why does mountain dew have so much sugar

Mountain Dew is everywhere these days. Visit the dentist. Dewshine is also a nickname for Mountain Dew mixed with racing fuel, a mixture that has proven deadly. Does Gatorade still have brominated vegetable oil? Mountain Dew promptly tweeted back an apology, reminding themselves at the end with a note to self that the Upper Peninsula is "located in MICHIGAN." Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. It was re-released in certain areas in February 2020 before spreading to other areas throughout the remainder of that year, replacing the Throwback design. The short answer is probably. They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. Testing the effect of aggressive beverage on the damage of enamel structure. The drink is also native to the region. You get 60 extra grams of sugar up to a half liter. And there's another reason why soda mouth is so pervasive in Appalachia, Harris says: the region's distinct culture of sipping soda constantly throughout the day. Healthline Media does not provide medical advice, diagnosis, or treatment. A report by the Center for Science in the Public Interest (CSPI) states that among the few widely used dyes, Yellow 5 is contaminated with known carcinogens (cancer-causing agents). In the 1980s, the U.S. Food and Drug Administration (FDA) tried to eliminate added caffeine from soft drinks. This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. The short answer to this question will depend on the size of the container. MTN DEW ZERO SUGAR gives you the bold taste and exhilarating charge of your favorite original MTN DEW but with none of the sugar. You never know what they'll come up with next! Ian Richardson. There's the exclusive Taco Bell flavor, Mountain Dew Baja Blast, with its epic aquamarine color and lime-forward flavor. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Let's think about it another way: Harvard School of Public Health estimates that every teaspoon of sugar weighs about 4.2 grams. Not only does it contain aspartame, ace-K, and sucralose, but it also . Lets take a closer look at how much sugar you can find in various serving sizes. 77 grams of sugar / 20-oz bottle = 19.25 teaspoons! Most of the high fructose content that enters your liver and cannot be converted into fat, will ultimately end up messing with your bodys metabolism works. The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. A 20-ounce bottle has almost 20 teaspoons of sugar. Or, if you wish to do so, you can simply quit soda altogether (which might be challenging). USA TODAY. [3]http://articles.latimes.com/2011/sep/08/news/la-heb-skinnygirl-margarita-sodium-benzoate-20110908 Despite the increasing awareness of the harms of soda, Mountain dew is a still a popular drink among children and adults alike. Color: [Bottles, Cans], What Co2 Cannister for the Aarke Carbonator Refill? However, the reader is responsible for consulting with their own health professional on any matters raised within. Evaporation involves heating the juice to high temperatures, and extraction involves adding some chemicals to get a more condensed product. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. To get a sense of what that looks like, check out this picture. It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. A liter will have less than double the amount with 124g in one bottle. BVO is banned as a food additive in Japan, India, and the European Union. What Are the Benefits of Drinking Hot Water? 124 grams of sugar / 34-oz (1L) bottle = 31 teaspoons. Studies suggest that this synthetic compound does not get assimilated in our bodies and can accumulate in human tissues, causing toxic effects when consumed in large doses. In the 1930s or '40s (sources vary on the year), brothers Barney and Ally Hartman created a mixer to make whiskey taste better. When they released their map of the United States, they shaded each state with a different color or pattern. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). It is added to some soft drinks as an emulsifier. Limited edition food items can be great, but they can also be disastrous. It is difficult to tell which part of this story is more disturbing. Although FDA USA originally categorized BVO as generally safe, the agency later reversed that decision. Related Flavors: But, when compared to Coca-Cola Classic's 34 mg and Pepsi's 38 mg, it's a big jump. Mountain Dew isn't alone in the sugar department, either. However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. Dietary factors associated with dental erosion: A meta-analysis. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. It's not surprising that Mountain Dew eventually discontinued DEWshine. According to a report by the American Dental Association (ADA), the pH value of Mountain Dew (regular) is at 3.22; Mountain Code Red at 3.26, Mountain Dew Diet at 3.18, and Mountain Dew Voltage at 3.05. Based on consumer feedback, the ingredients and flavor were adjusted to be more like the orange-citrus flavor of Pepsi-era Mountain Dew. With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) sources: Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. Sincerely, America's Peninsula.". Japan's Mountain Dew-flavored Cheetos was similarly weird, but they had more of a cult following. Yikes! ALL USERS: Hello and Welcome to the Mountain Dew Wiki! One of the main reasons why these sodas have the highest amount of sugar is the amount of high fructose corn syrup. People should avoid drinking excessive amounts of any soft drink and sugar-sweetened beverages, including Mountain Dew, so they control their blood sugars and weight, both of which are factors that can affect fertility. (This is the first official test of the Sitenotice feature on FANDOM), Mountain Dew Real Sugar 46 grams or 3.8 tablespoons, according to TheDailyMeal. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. Yellow 5 is also known as Tartrazine or E102. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! Yellow dyes: a petroleum-based product which is a possible food carcinogen (4,5). Tasters at The Takeout described the chips as being "indistinctly citrus with an odd tang." In comparison, a 20-ounce bottle of Pepsi has 250 calories, 69 grams of sugar and 63 milligrams of caffeine (10). A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). Flavor: According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. The image was later expanded to show the hillbilly shooting at a government revenuer from an outhouse, a throwback to Prohibition times when Mountain Dew was a nickname for moonshine. That's not the case today, so drink manufacturers add caffeine as an added ingredient. In November 2019, the Throwback design was rebranded with a more modernized design. Yellow-Green There are two main reasons to explain this addition. November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. This goes for all soda. Since Ball opened the can 74 days after it was packaged, Pepsi claims it would be impossible to find an intact mouse inside the can. That might not seem like that much when compared to a 12-ounce Starbucks coffee's 235 mg (ahem, sorry, we meant to say Tall coffee). This could lead to overeating and weight gain. And it's a drink that definitely keeps us talking. 2009, 2010 - Present They weren't available for long, but they were well sought after, despite mixed reviews. Per a Harvard Health article, while the FDA has approved the use of a number of artificial sweeteners 5 to be exact, including aspartame there are a few caveats that come along with their use. Boston Magazine points to a study conducted on mice by Massachusetts General Hospital that suggests artificial sweeteners like aspartame may actually promote weight gain by interfering with an enzyme that fights obesity. The idea of mixing brown liquor with vibrant green soda doesn't exactly sound appealing, but luckily that wasn't what the Hartman brothers were doing. Unfortunately, a 2019 "Dewnited States," marketing campaign resulted in some pretty embarrassing results. A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). That is way more than what you might need on a regular basis. You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. United States This soda has approximately 11 teaspoons of sugar per 12-fluid ounce (360 ml) serving more than Coca-Cola or Pepsi. Even moderate amounts of caffeine may cause negative health effects to individuals who are susceptible. ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. On a larger scale, experts have suggested taxing sodas, making them unavailable for purchase with food stamps, and increasing education for at-risk populations. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. A liter will have less than double the amount with 124g in one bottle. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. Our website services, content, and products are for informational purposes only. Everything contains sugar nowadays, even food like milk, bread or processed meat. Appalachia has a distinct culture of sipping soda constantly throughout the day. The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. 2005-2023 Healthline Media a Red Ventures Company. In this release, Throwback began using the 1950's era logo and Mountain Dew's original "hillbilly" theme. [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html Regular visits to the dentist can spot cavities and damage before it progresses to visible tooth decay. Should Mountain Dew be a soda that is worth steering clear from? Year(s) Available: Under current guidelines, any kind of soda of any size can be purchased with a SNAP card even Mountain Dew, which has 170 calories in a single 12-ounce can. Is Mountain Dew a healthy drink? ), Starbucks Dirty Little Secret - You'll Never Want To Go, Coca-Cola Attempts to Go Healthy With Stevia-Sweetened Coke, Dutch Man Creates Device That Turns Coca Cola Back Into Pure, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Coca-Cola Paid $1,000,000 to Make Sure You Dont Know This, 7 Drinks Worse Than a Candy Bar. Part of what gives Mountain Dew its tangy flavor is the addition of concentrated orange juice. We avoid using tertiary references. For that purpose, it is not dangerous. 46 grams of sugar / 12-oz can = 11.5 teaspoons! "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. Drinking more than a soda a day raises the risk that acids found in many soft and energy drinks will eat away at your tooth enamel and its pearly white color. 0:00. Nutritional Benefits of Mountain Dew. It would continue to use this formula for all subsequent releases, and the packaging would remain largely unchanged until the 2020 rebrand. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. If your diet consists of mostly processed foods, and not enough fresh foods, you can quickly become deficient. BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. I hope it inspires you to make your own healthier fizzy drinks at home. However, the lemon-lime . There has long been a discussion about the difference between total and added sugars and why they are being labeled, to begin with. Most of us can down a bottle of soda in a few minutes flat, but can you imagine eating that many cookies in one sitting? Lemon-lime soda. A functional illness is . Yuck! Appalachia has a distinct culture of sipping soda constantly throughout the day. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew Locations Available: (2012). Citric acid is an antioxidant that protects your body from damaging free radicals. Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. The citric acid in Mountain Dew softens teeth, extracting the calcium components from teeth. To answer this question, lets take a look a closer look at the ingredients in this drink. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. These contribute to poor immunity, especially when coupled with a poor diet that is high in processed foods. Two . But others out there might justgive the Dew a run for its money. Im the owner and blogger here at SodaPopCraft.Com. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. The Mountain Dew doesn't have enough caffeine. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. She's received a grant from the Robert Wood Johnson Foundation to study the problem. Again, thats a lot of sugar for the daily value. Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. These cookies do not store any personal information. It contains one of the highest levels of caffeine in the soda industry, topping out at around 54mg of caffeine per 12-oz serving. Diet Mountain Dew has less than one gram of sugar, but aspartame, acesulfame potassium, and sucralose provide the sugary taste instead. As time went on, Pepsi started marketing to a younger crowd, adopting the "Do the Dew" tagline and dropping the hillbillies bit in exchange for images and spokespeople that appealed to a more high-octane, thrill-seeking crowd. Mtn dew is delicious as true fans love bvo and all the other ingredients. Drink water. Read more About Me here. Why? Once again, its more than enough sugar to take in on a daily basis. Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. These ingredients are . As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. A daily cup of Starbucks is enough to kill mystomach. [6]https://www.dentalhealth.org/tell-me-about/topic/mouth-conditions/dental-erosion Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Instead of including the Upper Peninsula with Michigan, they mistakenly shaded it the same color as Wisconsin. Mountain Dew Wiki is a FANDOM Lifestyle Community. Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. According to Caffeineinformer.com, there is 54.8mg of caffeine in the regular Mountain Dew, 55.2mg in Diet Mountain Dew, and 55.4mg in Diet Mountain Dew Code Red. After all, soda is cheaper than milk, and it doesnt go bad. MTN DEW ZERO SUGAR Explore. Drinks that contain BVO usually look hazy or cloudy. Battery acid has a pH of 1.1, in comparison. Where To Buy. Without enamel protecting your teeth, these bacteria can do significant damage. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. Current Status: (2009). Their marketing team insists it's the latter. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. Mountain DewMountain Dew Citrus BlastEnergisedElectric Citrus Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and . They've released spin-off flavors in just about every color of the rainbow. In late 2013, Pepsi released a glass bottle edition of Mountain Dew Throwback sold by itself and in a pack of four. In some areas of the country, this rate is higher. Responsible food manufacturers wouldnt put this in food, and smart consumers shouldnt consume these foods. If you knew these facts, you will never drink Mountain Dew again. Find Near You. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). Like the 2020 release, it has the words "made With REAL SUGAR" on the glass bottle. Other experts, however, disputed that claim. They also encourage the growth of bacteria in the mouth. Although no one knows where the rumor began, Snopes discredited the urban myth that the dye will shrink testicles, make a penis smaller, or lower sperm counts. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. Youll probably notice that the Nutritional Facts dont show Added Sugars, unlike some soda labels. This category only includes cookies that ensures basic functionalities and security features of the website. [8]http://www.healthline.com/health/dental-and-oral-health/mountain-dew-mouth MTN DEW MTN Dew Original . If you take the caffeine out of the drink, it has a different flavor. We also use third-party cookies that help us analyze and understand how you use this website. How to Make Delicious Homemade Apple Juice Its Easier Than You Think! This could allude to how sugary sodas and energy drinks could possibly affect human brains. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). This dye is FDA approved to give foods a boost of yellow color, and it's used in somewhat high quantities in a soda as vibrant as Dew. A 12-ounce can of Mountain Dew has 46 grams of sugar in total. Experts say that sipping on these beverages throughout the day compounds the danger. (2017). Not only do soft drinks contribute to disease, but they also shorten telomeres, which are the areas of our genes responsible for aging. Mountain Dew is even worse than cola, which is already pretty bad! Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. Nutrition Info. Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. HFCS is an industrial food product that is far from natural. So, the question that many men have asked: These are valid questions. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. If your eyes just went cha-ching, we're with you. Cavities, or caries, are caused by too much sugar on the teeth. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. Astudy out of Macquarie University showed that sugar and caffeine when combined and fed to rats produced lasting changes to brain chemistry. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, University of California in San Francisco, https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf, https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20, https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213, https://www.niehs.nih.gov/health/topics/agents/endocrine/, https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html, Level up your orange juice with some pineapple and carrots (yes, carrots!). Too much sugar can also cause dental problems, such as cavities and tooth decay. The chemical reaction of carbon dioxide and water produces a weak acid with a pH level of 3-4. Now, imagine what this kind of drink can do to your intestines and the rest of your digestive tract. That is way more than what you might need on a regular basis.