3 cups bulgur wheat, cooked (about 1 cup uncooked) 1 cup cucumber, chopped (about 1 English cucumber) 1/2 cup red onion, diced (about 1 small onion) 1/2 cup fresh parsley, chopped; The Jennifer Aniston Salad Recipe It S Amazing Elizabeth Rider . Apparently, the Friends actress would also top it off with pecorino cheese from a local Italian restaurant. Kristin Loved this! I mean, its Jennifer Aniston for crying out loud. This Jennifer Aniston Salad recipe is chock-full of delicious flavors and beneficial nutrients from ingredients like bulgur wheat, fresh vegetables, chickpeas, and feta. Its made with bulgur wheat, pistachios, crisp veggies, fresh herbs, tofu feta, and a vibrant salad dressing. Maybe youve seen mention of the Jennifer Aniston salad recipe on social media, maybe you are here feeling puzzled as to what Jen has to do with salad, either way, you are in for a treat. It was great for work week lunches and stayed very well in the fridge. Rumored to be her current favorite blend of healthy ingredients, green veggies combo, and bright, bold flavors of feta and fresh herbs, this famous salad recipe may just be the lunch you always wanted. Hi! Its incredible! I used wheat berries and almonds. Its so easy to make & has inspired me to use the tasty combination of garbanzo beans & feta cheese in my homemade hummus dips! This is HEAVENLY. Thank you for sharing your wonderful feedback, Stevie! Every single thing that ive tried from your site has been a hit. Thank you so much for your feedback and recipe rating! 1 long english cucumber, seeded and diced small (about 2 cups), 1/2 cup roasted and salted chopped pistachios, 1/2 cup vegan feta, crumbled or chopped small (completely optional - see notes*), 3 tablespoons pomegranate molasses (see notes*). Especially when you consider there isnt even any dressing on it. All three actresses ate the same thing every single day: a "doctored up" Cobb salad with a few creative add-ins. Happy cooking to you! Chop up your veggies and prepare the rest of your ingredients then add them to your bowl along with the cooled quinoa. Im so glad you love the salad! That meant I definitely had to try it. In a large bowl, combine ALL of the ingredients. If you were adding bottled to a skillet/cooked dish, for example, that would be ok! Each video shows a salad recipe consisting of bulgur, diced cucumbers, parsley, mint, red onion, garbanzo beans, crumbled feta cheese, and chopped pistachios. Leftovers will keep for about 4 days in a covered container in the refrigerator, but some of the ingredients will become mushy after 2-3 days. Place quinoa and water into a medium sized pot and place over high heat. My hubby and I were born in Mumbai, India, where we were spoiled by the wealth of food choices available to us. Aniston told Shape that in fact, her salad included "shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, and a basic vinaigrette.". Ive made it three weeks in a row and eat it for lunch all week long. Bring 2 cups of water to a boil. Were so happy to have you join us in the kitchen, and we hope youll visit us anytime you are looking for delicious, kitchen-tested recipes for everyday meals and special occasions. 2 cups chickpeas, drained. I made a double batch for meal prep and have been eating it nearly every day since. The Jennifer Aniston Salad 3.5 cups cooked bulgur wheat 2-3 chopped small cucumbers 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup chopped red onion 1/2 cup chopped pistachios 1 (15oz) can chickpeas, drained and rinsed Juice of 1 lemon 1/4 cup extra virgin olive oil Salt & pepper 1/2 cup crumbled feta The "Jennifer Aniston Salad" that Jen and the girls on FRIENDS ate every single day for 10 years on the set! As healthy as it is delicious, this salad is here to get you out of your lunchtime rut. Thank you for your wonderful feedback and review! First, put the quinoa in a fine-mesh strainer and then rinse under running water for a few minutes. Assemble the salad: Add the cooked and cooled bulgur to a large bowl. Add chicken or vegetable stock to a small saucepan over high heat then bring to a boil. Cover and let the bulgar cook for about 20 minutes or until the water is absorbed. Remember when she made her famous hair cut The Rachel a cult classic? Even though Aniston says she doesn't know where the viral salad came from, it didn't come out of nowhere. Some of the recipes online suggest dried cranberries or sun-dried tomatoes which would definitely add some intense but complementary flavors to the salad. Prep Time10 mins. Drizzle with desired amount of dressing, Be sure to purchase quinoa thats labeled pre-rinsed. Be on top of Trends by Sharing this Viral Recipe! Now that Ive made it the first time, Im looking forward to putting my own spin on the iconic salad. you only need 1/2 cup of uncooked to create 1 cup of cooked. The best part is it stays fresh all week long. Cook Time5 mins. Learn more! Im so glad that you are enjoying the salad! Next, add water and the rinsed quinoa in the inner pot of your Instant Pot. MEGHAN MARKLES HEALTHY CHIA SEED PUDDING RECIPE, Copyright 2022 ICE CREAM & NEON DREAMS | All Rights Reserved. Next, stir together the cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper, and feta. (Impossible Burger), Best Vegan Meatloaf Recipe! While Cox and her co-stars haven't shared additional details about the recipe, you could easily add garbanzo beans and swap turkey bacon into your favorite Cobb salad recipe if you're feeling inspired. Gender Reveal Chocolate Covered Strawberries. The whole-grain bulgur adds fiber and fills you up while having a pleasing texture, and the chickpeas add protein and more fiber. 5 days of simple yet flavorful recipes that take the stress out of dinnertime! The salad can be served as a side dish or main course. How to make the Jennifer Aniston salad: Cook the orzo according to the instructions on the package. Aniston's new salad included cooked bulgur for a base, with diced cucumbers, parsley, mint, red onion, garbanzo beans, crumbled feta cheese, and chopped pistachios for crunch. I ate it four times for lunch and, you know what? Your email address will not be published. As healthy as it is delicious, this salad is here to get you out of your lunchtime rut. Cook the bulgur: Place the bulgur, water and a pinch of salt in a medium-large pot. I adapted everything from a magazine interview. This Jennifer Aniston salad recipe is pretty straight forward, but you can use these simple tips and tricks to make the best salad possible: Cook the bulgur wheat with 1 cup of water in a medium saucepan according to the instructions on the bulgur package. Enjoy! Last step is to whisk up a simple Lemon Dressing to dress the salad with. Be sure to stir every 5 minutes. Thanks Angie! ICYDK, bulgur is a quick-cooking whole grain that's rich in fiber. No need to scour the internet. There seems to be red, fine, coarse.. etc. It keeps beautifully, which means a batch made at the start of the week will keep you going a while. So, I played with the recipe and came up with this ultra-flavorful and vegan-friendly version! it was refreshing, springy tasting. Stir in the rest of the salad ingredients and dressing, and toss to combine. Aniston, 46, who doesn't have her own handle, captioned the shot of a piece of toast topped with a poached egg and a side of tomatoes and sliced avocado. The Jennifer Aniston salad is here! The cooking process is very similar to cooking rice. Youll receive an email each time we post a new recipe (2 to 3 times a week). Like, err myself. Web This vegan-friendly Jennifer Aniston Salad is the answer to all of your meal prep woes. 2 baby cucumbers, chopped. For lunch, she had what is now known as the Jennifer Aniston salad: bulgur wheat, cucumber, herbs, chickpeas, feta, red onion, and pistachios. Welcome toThe Belly Rules The Mind. According to Andreeva's viral TikTok recipe, you'll need cooked bulgur wheat, red onions, parsley, mint, pistachios, feta cheese, and cucumbers. Did you makerecipe? Can be done a day or two ahead of time. How long does it last in the fridge if I make it for the week can I have it everyday for lunch or does it only last a couple days? Serve immediately or let the salad chill in the fridge a couple hours before serving. Toss well, season with salt and pepper if necessary. dont forget to come back and leave your feedback and star rating. It stays fresh all week long in the fridge. Enjoy: Serve cold or room temperature. Start the day with a Natures Cereal recipe, follow up lunch with a TikTok viral healthy coke beverage and either this salad recipe or Grated eggs, and finish up with a homemade sweet and tangy Bourbon Chicken recipe for dinner! Add all of the salad ingredients, including the cooled bulgur to a large bowl. Submit your question or comment below. Love this recipe, I was just wondering if you could please give a more specific measurement for one block of feta. I was excited to try this salad because it seemed nutritious, filling, and good for meal prep. And now the latest celebrity nonsense terrorizing the internet is a herby chickpea . Delightful flavours , couldnt wait to have more the next day for lunch. Im pretty sure almost every 90s girl went to their hair salon and asked for her hairstyle. As I scoured the internet for an exact recipe, I learned that this salad was not in fact the one the Friends actors ate for 10 years (that, allegedly, was a doctored up Cobb salad). So what exactly goes into the Jennifer Aniston Salad? At the time, Cox told the Los Angeles Times that she and fellow Friends star Lisa Kudrow ate lunch with Aniston throughout the entire decade-long run of the beloved sitcom. I hope you love this simple yet seriously stunning quinoa salad from Miss Jennifer Aniston herself! But every time it trends, it seems the ingredients have changed. Back in 2010, Courteney Cox was asked by the Los Angeles Times . I use. Enjoy this light, gluten free salad as a healthy lunch or dinner. Still, its charm comes from the ease of assembly, and from the citrus and herbs that give it an ultra-fresh tang. Its fresh, filling, and fantastic! This has to be my all time favorite salad. Yes, you can use my vegan feta cheese or Violife vegan feta instead . Regardless, this loaded and healthy salad is still delicious and worthy of the spotlight! Shes doing something right! Aha! 4 Comments. So not only are the ladies friends in real life, they had lunch together every day! Soo good! This salad recipe will revolutionize your work week. (. But when Aniston talks, TikTok listens. Salad. And after trying it, now I know why. can of garbanzo beans, rinsed and drained 1/4 cup of red onion, minced 2 tablespoons of chopped fresh parsley 1 tablespoon of chopped fresh mint 1/2 cup of crumbled feta cheese 1/2 cup of shelled pistachios Directions Bring 2 cups of water to a boil. The Jennifer Salad Ingredients 1 cup of bulgur 2 diced cucumbers 1 (15oz.) Learn how your comment data is processed. Mix. I couldnt find bulgur for the life of me (and didnt have enough bulgur left in my pantry) so I made it with farro, which was also delicious! The pistachios and feta are definitely the star ingredients of this salad, adding a salty, savory flavor to the otherwise bland chickpeas, cucumber, and bulgur. I only care because Im tracking right now. Enjoy! If you love them as much as we do, you should check out some of our other favorites here: If you make this delicious recipe, let us know how it went! A super healthy all rounder. I now add the pistachios right before serving. This recipe yields 6 entree portions (or 10-12 side servings). I used about 8 ounces, but you can use more or less depending on your tastes. Add the diced cucumber, finely diced parsley and mint, chickpeas, pistachios, diced red onion, crumbled vegan feta cheese and cranberries if using. Web Did you know Jennifer Aniston ate the same salad on the set of . 3 1/2 cups cooked bulgur wheat (we started with 1 cup uncooked red bulgur (Bobs Red Mill brand) and cooked it in two cups water), 3 mini cucumbers (2 cups after quartering and slicing), 1/2 cup chopped fresh Italian flat-leaf parsley. Hi! Enjoy! Stir to combine. Serve right away, or store in an airtight container in the fridge for 3-4 days. As an Amazon Associate, I earn from qualifying purchases. 1 Cucumber, finely diced. Alternatively titled, The One with the New Lunchtime Obsession. ;). And since all of the ladies, including Jen, look absolutely AMAZING, I made it my mission to find her salad recipe! Powered by CultivateWP. I left out the vegan feta as we are trying to stay away from processed foods but I didnt miss it at all this was so, so good!