filet o fish calories without tartar sauce and cheese no bun

We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. Unfortunately, McDonalds recently discontinued many of their healthier selections, including their signature salads and fruit and yogurt parfaits. The sandwich is basically a deep-fried flat and wide fish stick, and some tartar sauce on a bun. 1 patty 150 cal 26% 10g carbs 47% 8g fat 26% 10g protein track macros, calories, and more with. Amount of calories in Filet-O-Fish: Calories 360. A Filet-O-Fish just without the tartar sauce has 301 calories, 9.5 grams of fat, 39 grams of carbs, 5.3 grams of sugar, 575 milligrams of sodium, and 15.5 grams . Register | Sign In. Serving Size Without Drinks/Sides = 139G. In fact, there is only one sandwich that can beat it. The fish had a mass-produced feel, and we werent a fan of the slice of cheese added to the sandwich. Ingredients in the Filet-O-Fish Fish Filet Patty. McDonald's Blueberry Pomegranate Smoothie: Healthy? Web subway raspberry cheesecake cookie calories; Skip to main content eat click to toggle navigation menu. According to Arby's nutrition calculator, it offers up to 400 calories per serving. With Tartar & Bun, No Cheese McDonalds, Nutrition Facts How much cholesterol is in Filet-O-Fish? With Tartar & Bun, No Cheese - McDonald's. There are 290 calories in 1 sandwich (124 g) of McDonald's Filet-O-Fish (No Tarter Sauce). Although it can fit into a ketogenic diet, keep in mind that the Quarter Pounder is high in saturated fat, sodium, and trans fat. Our website services, content, and products are for informational purposes only. Repeat with remaining fish. Sharing. In Spain, a variant called "McFish" also exists which replaces the tartar sauce and cheese with ketchup. This sandwich does come with a slice of American cheese, which isnt among our preferred toppings, but that can easily be remedied with a custom order next time. It is known as saithe, or coalfish, in Europe. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. The bun was a huge standout hereit was actually our highest ranking bun out of all the sandwiches we tasted. This Filet-O-Fish sandwich has fish sourced from sustainably managed fisheries. At $4.49, it wont break the bank, with a quality better than other sandwiches in the same price range. The lettuce added a pleasant crunch and the tartar sauce was well distributed. All rights reserved. The Double Quarter Pounder with Cheese and the Bacon Clubhouse Burger came in at 75.5 and 76.6 calories per ounce, respectively. Calories: 410. You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). While it's not the most popular item on the menu, it's a classic that has been around forever, so it has to do pretty well. Food Search Search . At White Castle, they also include the tartar sauce (a must when it comes to fish sandwich toppings) as a packet on the side. Wrap in a 12"x12" sheet of waxed paper and warm in oven's lowest setting for 8-10 . Therefore, while its fine to enjoy from time to time, it shouldnt become a regular part of your diet. Classic Roast Beef: King's Hawaiian Deluxe Fish: Crispy Fish Fillet, Tartar Sauce, Cheddar Cheese (Sharp Slice), Tomatoes, Shredded Iceberg Lettuce, KING'S HAWAIIAN Bun. Our fish sandwich recipe features a crispy fish filet patty on melty American cheese and is topped with creamy McDonalds tartar sauce, all served on a soft, steamed bun. Tartar Sauce. To cut back even further, skip the cheese to bring the amount of sodium in each serving to 370 mg. Foods that are both nutritious and filling are considered better choices for weight loss. Black Bean Crunchwrap Supreme Fresco Style. This sandwich is also served on a lightly buttered and toasted roll, with the signature tartar sauce and crisp shredded lettuce. At $6.99 it was a more expensive fish sandwich, but well worth the extra cost. and Privacy Policy and Cookie Statement Calories: 410. Our Filet-O-Fish is pure temptation on a lightly steamed bun, topped with processed cheddar cheese and tangy tartar sauce. 100 grams of McDONALD'S, FILET-O-FISH (without tartar sauce) contain 243 calories, the 12% of your total daily needs. 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This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. . Salmon is the highest in omega 3 fat, which is one of the best reasons for eating fish. Microwave for 30 seconds to steam. For a Serving Size of 1 sandwich ( 134 g) How many calories are in Filet-O-Fish? While a piece of broiled fish probably would be more healthy than a burger from a fast-food joint, this doesn't fit in that mold. Frozen Pizza. The sandwich is now served overseas in countries like Russia, Japan and India. Amount of calories in Filet-O-Fish: How much fat is in Filet-O-Fish? Portillos touts their fish sandwich as a wild caught, breaded haddock fillet served on a brioche bun. 124 g of McDONALD'S, FILET-O-FISH (without tartar sauce . depending on If you ask for the sandwich without mayonnaise, you can cut the amount of sodium to 500 mg. Grabbing breakfast on the go can mean you end up with lots of calories, fat, salt, and sugar. Amount of Calcium in Filet-O-Fish: How much Iron is in Filet-O-Fish? Becoming a part of McDonald's regular, nationwide menu in 1965, the Filet-O-Fish has inspired both love and a love-hate relationship for many fast-food diners. What is the healthiest fish sandwich? 12.4% 52.3% 35.3% Protein Total Carbohydrate Total Fat 590 cal. Amount of saturated fat in Filet-O-Fish: How much cholesterol is in Filet-O-Fish? Less than 200 if you are at a high risk of heart disease. grapple attachment for kubota tractor Monday-Friday: 9am to 5pm; Satuday: 10ap to 2pm suburban house crossword clue Regd. McDonald's Filet-O-Fish. What is the healthiest sandwich at McDonalds? Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for McDONALD'S, FILET-O-FISH (without tartar sauce), PROTEIN QUALITY Food Search. Amount of fiber in Filet-O-Fish: How much glucose is in Filet-O-Fish? When visiting fast-food restaurants, it can be hard to know which, if any, options are best for your dietary needs and preferences. The McDonald's Fish Sandwich without the bun, cheese, or tartar sauce has 120 calories, 5 grams of fat, 9 grams of carbs, no sugar, 120 milligrams of sodium, and 10 grams of protein. App. 1 Preheat oven to 350F. Use within 5 days. Burger King BK Big Fish without Tartar Sauce. He'd eat it without a bun, but nutritionist suggests eating only one of the sandwiches Plain Filet-o-fish Patty (1 filet) contains 9g total carbs, 9g net carbs, 5g fat, 10g protein, and 120 calories. Place fish, topped with cheese on bun, add tartar sauce. The latter is 5.3 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Many of the available frozen pizza options are high in calories, sodium, sugar and saturated fat and low in other beneficial nutrients, the Mayo Clinic RD said. How many carbs in an Arbys fish without a bun? There are 240 calories in 1 serving (3.2 oz) of McDonalds Filet-O-Fish (No Bun). However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens. The price was an affordable $4.99 though, and this was the only fish sandwich we sampled that had pickle slices added as a topping. 1 patty 150 cal 26% 10g carbs 47% 8g fat 26% 10g protein track macros, calories, and more with. of saturated fat a day). Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. How Much Fat Do Average Americans Get From Fast Food? If you do click Percentages are based on a diet of 2000 calories a day. Calories: 800. 1 sandwich (4.oz/116g) 270 cal 54% 38g carbs 26% 8g fat 20% 14g protein track macros, calories, and more with. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for McDONALD'S, FILET-O-FISH (without tartar sauce), NUTRITIONAL TARGET MAP Spread 1 tablespoon of tartar sauce on each piece of fish; cover with top bun. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. This is beneficial because those who eat a vegetarian diet are at a higher risk of iron deficiency (3). (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Web first of all, you can gain calories from a variety of nutrients which are important for our metabolism. Calories: 410. How many carbs are in a filet-o-fish without the bun? (410 calories, 20 grams of fat, 5 grams of saturated fat, and 660 milligrams of salt). Spread butter on both halves of each roll and grill the rolls until golden. In the end, you cant go wrong with either fish sandwich from Culvers. (updated 5/25/18). To keep the calorie count relatively low, opt for dipping options like the Spicy Buffalo, Tangy Barbecue, and Sweet N Sour sauces instead of higher-calorie alternatives like Creamy Ranch. Weight Watchers points for the full McDonald's menu, Allergy Information: a McDonald's Filet-O-Fish contains egg, fish, gluten, milk, soy and wheat. The essential vitamins present in McDONALD'S, FILET-O-FISH (without tartar sauce) are: Vitamin A (93 IU), Vitamin B-9 (57 mg) and Vitamin B-3 (2.74 mg). If you think the North Atlantic Cod is good, wait until you try the Northwoods Walleye Fish Sandwich. All nutrition information is based on average values for ingredients and is rounded in accordance with current U.S. FDA NLEA regulations. Filet-o-Fish (no tartar sauce) Compared with other items on the McDonald's menu, the Filet-o-Fish is relatively low in sodium. The North Atlantic Cod Fish Sandwich is made with fish that has been hand cut, hand battered and cooked to order. Secondly, How many calories are in a filet-o-fish without cheese? As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the nine most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), so that our guests with food allergies can make informed food selections. pollock, also spelled pollack, (Pollachius, or Gadus, virens), North Atlantic fish of the cod family, Gadidae. Find Calorie and Nutrition Information for mcdonalds filet o fish no cheese. Cut the fish fillets into 3-4 ounce pieces. "That's really low. Visit our FAQ page to read aboutWhat kind of fish is in Filet-O-Fishand learn more. Fat: 12 g. . When golden and cooked through, remove fillets to a rack. It also came in at a budget-friendly $3.09 but, of course, it is a slider sized sandwich, rather than a full size. There's something to be said for the simple combination of a plain bun with a battered fish filet with a half a slice of American cheese and a slather of classic tartar sauce; it's a . Calories: 116. The blueberry muffin is one of the lower-sodium options available, with 360 mg in each serving. McDONALD'S, FILET-O-FISH (without tartar sauce), Source: Nutrient data for this listing was provided by USDA SR-21. In a small bowl combine the mayonnaise, relish, lemon juice and dill. With Tartar & Bun, No Cheese - McDonald's. Nutrition Facts How much cholesterol is in Filet-O . Cholesterol 270 mg. 30/300mg left. Add fish to hot oil and fry until golden brown and crispy. Compared with other breakfast items at McDonalds, the sausage burrito is relatively low in calories and contains a good amount of protein, iron, calcium, and vitamin D. However, its also high in sodium and cholesterol, which may not be ideal for those eating a heart-healthy diet. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The mild and tender Northwoods Walleye comes from crystal clear Canadian waters, and each filet is hand battered, then cooked to order. 3 While the fish is baking, prepare the tartar sauce. Many "fast food" restaurants do offer healthy alternatives that taste just as good. Likewise, How many calories are in a filet-o-fish sandwich? Testing for weak ssl/tls ciphers, insufficient transport layer. List Of American Legion Fish Fry Collinsville Il Ideas, Awasome Best Fish Sandwich In St Augustine 2022, List Of Fish Tank Stand Bow Front References, Awasome How To Make A Wrought Iron Fence More Private References, Famous Hearts And Paws Animal Hospital 2022, Incredible Animes Antiguos De Cartoon Network Ideas, Famous Will Fish Bite In 50-Degree Weather 2022. 4. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the nine most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), so that our guests with food allergies can make informed food selections. The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Order one today from theMcDonalds appusing contactless Mobile Order & Pay for pickup or McDelivery and earn points on every order withMyMcDonald's Rewardsto redeem for a free Filet-O-Fish.*. If you have questions about our food, please reach out to us directly using ourcontact us forms. It also contains 12 grams of protein, a macronutrient that can help curb cravings and keep you feeling full between meals (1). For orders less than S$12.00 for this restaurant, a small order fee applies. They offer fast-food fish sandwiches that taste like they have been prepared at a Wisconsin supper club. Don't make a mistake and think this is health food. If you have questions about our food, please reach out to us directly at mcdonalds.com/contact or 1-800-244-6227. This was replaced with the Fish Filet Deluxe in 1996 and brought back in 1998 albeit with a larger fish patty. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. However, keep in mind that most items available from this fast-food chain are still high in sodium, saturated fat, added sugar, or cholesterol. Each " ~ " indicates a missing or incomplete value. What does McDonald's Filet-O-Fish taste like? Secondly, How many calories are in a filet-o-fish without cheese? You are leaving McDonalds to visit a site not hosted by McDonalds. It also contains 27 grams of fat and 18 grams of protein in each serving. Its practically impossible to beat Culvers when it comes to fish sandwiches. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. This listing does not contain enough data on individual amino acids to determine protein quality. McDonald's is cutting some menu items from its "After Midnight" menu. The Filet-O-Fish is a fish sandwich (or burger) sold by the international fast food restaurant chain McDonald's. [1] It was created in 1962 by Lou Groen, a McDonald's franchise owner in Cincinnati, Ohio, [2] [3] in response to falling hamburger sales on Fridays resulting from the Western Christian practice of abstaining from meat on Fridays . Serving Size. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). The sausage breakfast burrito at McDonalds features ingredients like scrambled eggs, pork sausage, cheese, and mixed vegetables wrapped in a flour tortilla. White Cheddar Mac & Cheese Mint Chocolate Shake SIGNATURE The Big Fish from Burger King is described as 100% White Alaskan Pollock with crispy panko breading, sweet tartar sauce and crunchy pickles on a toasted brioche-style bun. While this description sounds quite mouth-watering and fresh tasting, the reality arrived with more of an assembly line feel. Line 2 sheet pans with parchment paper or foil. Amount of glucose in Filet-O-Fish: How much protein is in Filet-O-Fish? If you have diabetes or metabolic syndrome, you might want to aim a little lower. 80, Jubilee Hills, Hyderabad-500033 router bridge mode explained + 91 40 2363 6000 how to change kindle book cover info@vspl.in Value Meals. Approximately 380 calories are listed for each serving of McDonalds Filet-O-Fish. One thing we came to realize on this sandwich tasting journey was that we tend to prefer fish sandwiches without cheese added as a topping. Today 06:00-23:45. 100 grams of McDONALD'S, FILET-O-FISH (without tartar sauce) contain 1.77 grams of saturated fat, the 9% of your total daily needs. Burger King BK Big Fish without Tartar Sauce. All Rights Reserved. It has sustainable seafood sourcing. It can be hard to find lower sodium options when you're eating out. The sandwich consists of a brioche bun, deep-fried flounder filet, pickles and tartar sauce. This serving contains 9.4 g of fat,. FISH (POLLOCK), WHEAT, MILK REGULAR BUN Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten . . Your daily values may be higher or lower depending on your calorie needs. Incredible Filet O Fish Calories Without Tartar Sauce And Cheese References. . . The healthiest per bite was the hamburger at just 68.6 calories per ounce. To assemble the sandwiches: Bake fish fillets according to the box. Inspired by a Midwest Friday night fish fry, Culvers is somehow able to achieve what no other drive-thru has accomplished. McDonalds offers several meals that can be included in many different diet patterns, including vegetarian, ketogenic, low calorie, or low sodium diets. Calories: 448. McDonald's Filet-O-Fish. The fish fillet was substantial, incredibly crisp and fantastically fresh. All of these fish are also a good source of vitamin B12, phosphorous, and selenium. Fortunately, several fast food chains offer lower sodium menu items. Immediately top with cheese - allow residual heat to make it semi melt (do not oven melt processed cheese, you get a plasticy film! How many calories are in Filet-O-Fish? 7,620,531. Heat 1/2 inch depth of oil in a large skillet until a crumb sizzles when dropped in. This McDonald's fish sandwich has fish sourced from sustainably managed fisheries, on melty American cheese and topped with creamy McDonald's tartar sauce, all served on a soft, steamed bun. The calorie breakdown is 28% fat, 51% carbs, and 21% protein. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. What is the solar declination on october 26th; The cod sandwich features a wild. The glossy brioche . The essential minerals present in McDONALD'S, FILET-O-FISH (without tartar sauce) are: Sodium (464 mg), Potassium (194 mg) and Phosphorus (131 mg). When did McDonald's stop selling Filet-O-Fish? Heat a separate skillet over high heat. Where do the calories in McDonald's Filet O Fish Sandwich Meal, kids come from? If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Calories . The meals are low calorie but not low on flavor. Calories: 630. . We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home, especially those customers with food allergies. Use of and/or registration on any portion of this site constitutes acceptance of our Double Filet-o-fish No Bun (1 serving) contains 19g total carbs, 18g net carbs, 24g fat, 23g protein, and 390 calories. McDONALD'S, FILET-O-FISH (without tartar sauce) have 25 milligrams of Cholesterol and 7.62 grams of fat. You can also opt for bacon instead of sausage and add cheese on the side for extra protein and fat. Calories: 410. . For a keto-friendly breakfast option, try ordering the sausage biscuit with egg from McDonalds without the biscuit. Testing for weak ssl/tls ciphers, insufficient transport layer. Fry fish until lightly browned, about 2 minutes per side. The Filet-O-Fish has been a staple on the menu ever since. To put that in perspective, most dietitians recommend that a womans lunch or dinner should be around 500 calories, says Upton. They claimed their fish was 100% north pacific cod. Of the foods scrutinized, the Filet-O-Fish was the least healthy per se, at 78 calories per ounce. How many calories are in Arby's fish sandwich? Fat: 12 g. . Amount of cholesterol in Filet-O-Fish: How much sodium is in Filet-O-Fish? Amount of Vitamin C in Filet-O-Fish: How much Calcium is in Filet-O-Fish? Please review the third-partys privacy policy, accessibility policy, and terms. *Percent Daily Values (DV) are based on a 2,000 calorie diet. As far as the nutritional value of pollock, like salmon, tuna and cod, it is a good source of lean protein and low in saturated fat. Protein quality is dependent on having all the essential amino acids in the proper proportions. An average adult needs 2,000 calories per day, so you may have 243 calories from 100 grams of McDONALD'S, FILET-O-FISH (without tartar sauce), the 12% of your total daily needs. Calories from Fat 153 ( 42.5 %) % Daily Value *. Crispy Fish Sandwich: Crispy Fish Fillet, Tartar Sauce, Shredded Iceberg Lettuce, Sesame Seed Bun. Serving size 1 item (about 124 g). Calories: 116. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. or "How many meals a day should you eat?" Fat: 1 g. Cholesterol: 46 mg. McDonald's Filet-O-Fish. Amount of sodium in Filet-O-Fish: How many carbs are in Filet-O-Fish? McDonalds USA does not certify or claim any of its US menu items as Halal, Kosher or meeting any other religious requirements. We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Calories: 380. This McDonalds fish sandwich has fish sourced from sustainably managed fisheries, on melty American cheese and topped with creamy McDonalds tartar sauce, all served on a soft, steamed bun. Use other hand to cover top and sides with breadcrumbs, pressing to adhere. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. A typical target for total Estimated Glycemic Load is 100 or less per day. If youre trying to eat healthfully, figuring out what to order at fast-food restaurants like McDonalds can be challenging. Filet-O-Fish. 83% of voters think the Filet-O-Fish tastes good. Step aside chicken sandwich wars: Fish sandwiches are the latest weapon in a heavyweight . The Self NutritionData method and system is covered by U.S. Patent No. ). 380 Cal. Have you ever asked yourself, "How much weight can I lose in a month?" Testing for weak ssl/tls ciphers, insufficient transport layer. HACER Scholarships for Hispanic Students, Do Not Sell or Share My Personal Information. Here are 9 fast-food options that you can enjoy on a ketogenic. Surprisingly, many of the sweet baked goods on the McDonalds menu are high in sodium, with some packing more than 20% of the recommended Daily Value into a single serving (2). How does this food fit into your daily goals? There's a wasabi version of the . Fishing The Egg McMuffin is a popular breakfast sandwich on the McDonalds menu. A McDonald's Filet-O-Fish contains 390 calories, 19 grams of fat and 38 grams of carbohydrates. Heart Healthy. Alimenti. Many popular chain restaurants have added vegan options to their regular menu, including Burger King. 1 patty 150 cal 26% 10g carbs 47% 8g fat 26% 10g protein track macros, calories, and more with. However, like many other items on the menu at McDonalds, its high in sodium and saturated fat, so be sure to limit your intake and enjoy it in moderation. on melty American cheese and topped with creamy McDonald's tartar sauce, all served on a soft, steamed bun. Therefore, while the foods listed above can fit into certain eating plans, its best to moderate your intake and enjoy these foods only once in a while as part of a healthy, balanced diet. In addition to being lower in sodium than many other options, the McChicken contains some protein and is relatively low in calories especially if you skip the mayonnaise. This article reviews 6 vegan options at Burger, Finding high-fat, low-carb meals and snacks on the road doesn't have to be difficult. However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens. The Big Mac is another low carb choice from McDonalds that can fit into a ketogenic diet. How much fat is in Filet-O-Fish? Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity. Fruit and maple oatmeal is one of the healthiest breakfast options on the menu at McDonalds. Create Let it sit in the fridge for at least an hour to really let the flavors develop. We switched things up this time, though, and the Crispy Fish Sandwich from Arbys was a surprise hit on our drive-thru adventure. Sandwiches for everyone! Taco Bell $1 Morning Value Menu Nutrition. Depending on your preferences, you can swap the biscuit for an English muffin or add some cheese for a vegetarian-friendly breakfast. McDONALD'S, FILET-O-FISHMcDONALD'S, FILET-O-FISH (without tartar sauce)McDONALD'S, FILET-O-FISHAmount Per 100 grams1 sandwich (134 g)100 gramsCalories282%Daily Value*Total Fat14.6 g22%Saturated fat2.8 g14%Polyunsaturated fat6 gMonounsaturated fat4 gCholesterol32 mg11%Sodium434. There are 380 calories in McDonalds Filet-O-Fish. Personalized health review for User added: McDonald's Fillet O Fish patty, no bun, no cheese, no tarter sauce: 120 calories, nutrition grade (N/A), problematic ingredients, and more. Here are the top best filet-o-fish calories without tartar sauce and cheese voted by users and compiled by us, invite you to learn together, McDONALDS, FILET-O-FISH (without tartar sauce), Nutrition Facts Cholesterol 31mg 10 % Sodium 575mg 25 % Total Carbohydrate 39g 14 % Dietary Fiber 1.2g 4 %. In my opinion, McDonald's meats are beef and chickenBig Macs and McNuggets. This is the original fast-food fish sandwich that debuted at an Ohio McDonald's back in 1959. them,