why is "drumming" spiritually important to the yoruba? why is "drumming" spiritually important to the yoruba?

They carry both emotional and physical stress in the bodies, working with the drum is a very non-invasive way of providing healing. For the f i rst time, I will be presenting my dream baby of two yearsSNAREPY! I loved them. 2. I love drumming. Its important to get the right size drum and there are videos on the X8 Drums site to help you with that. And this always feels SO satisfying. The original idea was to organize Saddle Brooks first drum circle and bring together school age kids, getting them off the street and teaching them to communicate through the rhythm of the drum. Watch some of the video below. I really want to start,but cant find where to buy a drum. Especially when were having fun together. The main role of the drummer is to provide the backbone of the music, and he or she is required to play with assertiveness and authority. For one thing, everyone is smiling and having a ball! My first experience with drumming was when I was fortunate enough to stay a traditional native village in the North West Territories of Canada. But i came across Dr Northrup site and read your article. it helps to me in psoriatis problem, if i play skin in my hand 100 percent clean. Again, this is extremely rare. Thank you Christiane for sharing this! Im a drum circle facilitator and drum circles dont normally include movement. One of the most used drum for communication is the West African . Thank you! Usually after classes I go to dinner with my friend and then go home and write to tap into the unleashed creativity. I now use both grips, because each has its own advantages. I have lupus and my immune system is compromised. There have been rare instances where animal skins that have not been properly treated have generated natural anthrax, and people have died because of this. Research grants if your area. West African drumming is my passion. There are Hospitals who have therapeutic programs which involve drumming and the use of percussion instruments as part of their therapy. Thanks! Seeing your name, Dr. Northrup attached to this article has convinced me I need to try it. "Bt drums, a very close relative of the dndn, use drum strokes as a code that translate into Yorb language," write the researchers in the study. So no matter your age its never too late to try something new even if its not the norm. I have added another dimension in using drum circles and their related culture dances to bring together people not only to drum & dance but to raise money for good causes. Plus, its fun! As a Guide, I enjoy & appreciate the experience of all those in Circle. Sorry Big Pharma but drumming is much safer and more effective. Boosted immune system and more positive emotions. 6. Brilliant. Soreness is a good thing! "Drumming is associated with a lot of energy, a lot of strength, a lot of power and a lot of masculinity," Mutua says. I hope that many more medical professionals like yourself promote recreational drumming and its health benefits. I instantly agreed and told her I was sure god wanted him to teach me the drums. All it needed was a fire burning in the circle. Build on their strengths and youll see magic happen from these students, I know I have. I love seeing more people encouraging people and particularly women to drum. One class l had set up for I was going to sing them a couple of songs while playing the drums, just to give them more inspiration on what also can be done while drumming. "Some days I feel so over it, almost to the point of apathy," Williams told The Guardian, "but that's the struggle that you have to fight." Keith Moon describes himself as the "greatest Keith Moon-Type Drummer in the world.". Thank you! Terms of Use.*. Is there a reference list for these claims? I have a djembe but like lower tones. Drummers are important in a band because they act as the timekeeper, lead many of the song transitions, and help build intensity with the volume. I recently moved to the United States, between Detroit and Port Huron Michigan. We had 55 people on the drums! Recently at a Special Needs Conference Ive had a chance to meet and talk with Temple Grandin, I gave her my methodology behind my music program, she told me, you could do good in a kids life. My latest videos feature a mindfulness on natarajas dance of creation to the rhythm of our human heart beat. That was one of the best compliments Ive ever got from such an inspirational person. Help. We have the best time, everyone in class is great and Ive become a complete drumming junkie! The healing energy is profound. I often went to the jazz bar with her to see him play. From Ishikari in Japan, she started drumming at two and drums in her family's band Kaneaiyoyoka. Sitting them down with an iPad won't cut it, and sports aren't for everyone. I am always happy after just one song! Ive noticed, as a result, my level of internal chatter and negative self talk is probably decreased by 50 to 25%. Example, every time we play La Bamba by Richie Valenz. Yes, jello was a surprise. I work with folks from 2 to 102 in many settings- schools, mental health, ECE, cancer recovery, memory care, senior living etc. Nothing sends out unconditional love more than that. Very accurate and well written article. Cheers, -Ali B. I have directed many Samba groups for the last 20 years and all the benefits youve outlined have been there for me and my fellow musicians, from youngsters in primary schools to over 80s. I will be sure to tell my wife that we should get our son into drumming! So delighted to hear this ! Drumming is such an ancient and healing practice. The Pioneer Woman's husband broke his neck following a car accident in March. But during this time I was able to join an all female drumming band (Batala) and every Saturday morning nothing else matters but hitting my drum. Remember, you can tune your DJEMBE to boost the low tones. It makes a world of different. I was diagnosed with Parkinsons in 2004. The pain part regarding chronic pain, not acute injury- we only feel pain that is second third or fourth tier; our system is designed to block the primary pain by avoidance, distortion, etc.. so the pain that is causing the distorted posture is not felt by you directly and if the posture involves a forward and or rotated head we have a short list. A lot of times that I came in an E.A. Belly dancers and African style or any kind of dancers are welcome. Copyright 2023 Kripalu Center for Yoga & Health. I have had type 1 diabetes for 37 years now, but my body doesnt feel 37 years sick anymore. Remo drums are good, too. Women We are trying to encourage women to drum more. http://www.marlaleigh.com, Drumming workshops for Schools, Colleges, Kindergartens,Drum circles for community events,Staff motivation,Icebreakers for Corporate team building activities,Interactive drumming events. The ENT doctor arranged for a hearing aid and I wasnt ready to give up. However, a drum circle is quite different. I tried cardio drumming, but it made the back pain worse. I love it. Playing Drum can give a feeling of joyful by lowering your stress down and making your mood light. Hi Dr. Northrup, thank you so much for all of your wisdom! The healing experience for the horse is an incredibly powerful and direct one. Do you happen to have any journal articles or references you could share with me regarding the information you have outlined in this article? I love my work and the opportunities I am given to serve. And the vast majority of exercises do NOT increase core strength. The Beauty of playing a hand drum is amazing, the connection is so natural from the wood the drum came from and the skin thats on top that was made from an animal. I discovered drumming (specifically, the djembe, a hand drum from West Africa) in 2009 at a caregivers conference and immediately signed up for classes. MondayFriday 9:00 am5:00 pm EST, Kripalu Center for Yoga & Health However what I love about it is that you feel a sense of tribal primal togetherness. Be a global citizen. as a kit player of nearly 40yrs uts really has helped me social circles have many drum friends and after a gig on z high still love the way we have ti be the rock of the vand so many jokes but the drummer is z real big cog without us they are lost studied brushes and other techniques,and now at 66 still love playing. The basic rock beat is 4/4, so you count 1-2-3-4. I began hand drumming in a drum circle after toxic mold exposure turned my life upside down with chronic fatigue, insomnia and numerous other health deficits. Get fit. Its good exercise for the brain, as it requires conscious effort tol isten to the music and pick up the beat. Everyone who came felt the vibe of goodness. And outside of them. As a trained HealthRhythms facilitator, I have had the opportunity to put theory to practice and experience the results. So moving reading your story ,many blessings ..Im so happy to have drumming in my life. I am obsessed w the health benefits of drumming! Im a trained HealthRHYTHMS (Remo.com) Drum Circle facilitator. Mind you I might have become tired and sleepy after the feast of caribou, bannock and Jello. Ive been playing hand drums Mostly djembe for over 20 years. My daughter did West African dance in college. Keep it up. A-game playing. Hello, i have a GOD GIVEN TALENT TO PLAY AND ENJOY THE PERCUSSION INSTRUMENT. I live in St. Louis and would like more info on your retreat. For some of them even their own families dont visit them and if they do it is far and few between. Also, please check out Mary Knyshs website: http://www.rhythmicconnections.com It motivated me to get out and go drumming again. These are leaderless drum circles with minimal structure and the results are amazing. Have you ever tried drumming? #25. RhythmU, who yoU are Beat by Beat. And downright scary to others. Martin, I will say that playing drums on a keyboard will take some getting used toit was difficult to translate arm, leg, feet and wrist movements into just my fingers tapping keys, but it happened with practice. Not only does Paramore speak to the apathy of the times without sweeping grief under the rug, but This Is Why finds a new . I am sure there are other drumming programs available. The more connections that can be made within the brain, the more integrated our experiences become. We are based in Oakland, CA. I have also noticed that if I dont drum for a while, I get depressed. It requires thought and muscle control that other musicians dream about. Other then teaching the school students other art based projects, I added music into the mix. http://www.drumconnection.com. I USUALLY SCREAM TOO IN ENJOYMENT!!!!!!! Ive been a drummer for my entire life, only up until three years ago, I had never actually played them. Certified Reiki Master and Drummer. Being able to write and record all parts of your own music is another huge reason why every musician should learn to play drums. I thought of different ways this can be used as a teaching tool also. Hopefully, that will erode the stigma of a hippy culture that drumming seems to conjure up (my Mom could never understand my love of drumming). But I personally think this rhythm exist in basically kinds of music. Should I Still Be Menstruating at Age 55? Another time I had my microphone hooked up for the 8th graders. Even though you say you feel like youve plateaued in strength, you are incredibly strong, probably stronger than I am at 29 (and Im fit!). You rock!!!! I never knew it was an actual brain reason. As someone who struggles with ptsd/depression, I find it helps me to focus the repeated rhythms are a meditation. We get energized, we get relaxed. Great Article!! Hand drumming, along with natural remedies and acupuncture gave me my life back. I just recently started a drum circle which I hope will continue to grow. Given a little encouragement they brighten up, lighten up and have an experience of being worthy and appreciated. Best of luck. And if that means . THAT IS WONDERFUL. 2. The fills. There may be other known injury, these may contribute as well, and all of this may also cause a dystrophic state (kind of a neurology is in over its head so it freaks out in levels type of thing). While some aspects of playing the drums tend to be fairly easy to grasp, other things may take years to get a grip on. Research for the Australian International . It has everything to do with core strength. But you have to surrender . Maybe you would like to go and explore different kinds of drums, if you havent already, and have a fell, what FEELS right for now? The men drum and the women dance in our Goddess power. We have found those with behavioral issues, including teenagers in recovery, benefit greatly from drumming While in session most children, teens and adults with behavioral issues are far calmer without incident We would love to share our experiences with you. Pressure. Peace, love, joy and drum. Id like to share my mission statement. When I first started, I could barely do a roll up. If you need help, ask a friend expert DJEMBE tuner! This event is for ANYONE interested in our casual, free, fun, drumming / music circles on the beach by the Pier (left side), North Carolina. I will cover the types of injuries, how we can deal with them, and how we can prevent them as best we can.. By the end of this article you'll know things like how to spot a hand injury coming up, how we can cure them, how we can play drums with them, and how they can even be a good thing for our drumming. More than just poses on a mat, we believe yoga is an accessible practice that inspires connection, compassion, and joy. Thank you for sharing this article. then you located primary issues that need addressing. Your article is a fantastic exposure of the healing power of this modality! Thank you for posting this article on your sight. I dont have the scientific vocabulary to have said a lot of what youve written but have always believed that music, for me drumming, and the performing arts in general are far more important to society than is generally realised. Jaw. When you're sitting at the throne, leaning back into a backrest will cause all kinds of technique problems. My original facilitator also taught us Afro-Cuban rhythms which I love. However, until you try it you wont know. On 'This Is Why,' Paramore emerges from our collective fever dream. All the the best to you on your drum journey. I quickly found that the rhythm of the drums began lifting my energy. I have been in drumming circles, drummed for entertainment, and drummed for healing for the past 20 years. You could play a wind instrument and sing in sequence. So cool. I majored in music at Shepherd College and Berklee College of Music. If you had a bad day before starting to drum you cant even think about it. Ive been playing for 10 years now and cant imagine life without drums. Google: primordial+rhythm+meditation for my website. Joy, joy, joy. Anyway, I love this post. Everyone's counting on you to set the tempo, drum guy. I just play! With drumming and yoga combined, the healing effects and positive benefits are exponential. NOTE: I am not affiliated in any way with this drumming programit simply works for me, thats all Im saying. In fact, in ancient cultures sacred drumming was performed by women. Knowing such amazing health benefits of playing drum make me more enthusiastic and happy. Thank you for sharing this work. So, when the logical left hemisphere and the intuitive right hemisphere of your brain begin to pulsate together, your inner guidance system or intuition becomes stronger. If you've played in bands over the years, you probably already have a good idea of what you're . Brilliant article and great reminder to follow the primal passion of our core. And such a beautiful example of something healing and uplifting coming from loss. I listen to shamanic drumming regularly, when seeking insight, or as a healing tool when Im emotionally stirred. The diversity of mammals that drum in varied contexts suggest independent evolution in different lineages. We are people who care about other peoples needs. I designed a percussion based music program. level 1. When I bust out on the practice pad my hands get super quick. I belonged to a womans drumming circle many moons ago. If ever you come to Australia we will happily run a drum circle for you. Everything you said about drumming is true. I have had a rough year, lost my job, death of a pet, family problems, car accident and some other minor issues. Its been a year and Im still going. For more than 50 years, Kripalu has been a leader in yoga- and mindfulness-based education. Hope to see you! Awesome read! Christiane. I hadnt realized ex-cons were benefitting from hand drumming too, but why not? Thanks for this wonderful comment. My life was very short of like minded people until then. Reduce Blood Pressure, Anxiety/Stress. I am an expert on drumming rudiments. Drumming is so beneficial, Im glad you found a way to still partake in it, even if you are a self-proclaimed asocial introvert. Woodpeckers declare their territories and seek mates by what is called "drumming". But thats no reason to accept not ever playing the drums again. Maybe next time Ill share a bite of perspective of the drum through my Ojibwe culture. Keep us posted Jean. A lot of people Ive spoken with are highly interested in drum therapy, for themselves or a loved one, including my sister, in which my nephew who is non-verbal and is on the spectrum. Patty Aulik, Director How / Where can I receive some training in how to actually lead Drum Therapy sessions? Hi, I always feel energized during (and afterr) the spiritual drummimg groups I attend! I am in a situation where i need to set up my drums within a four walled room with an A/C and even a bed to sleep during the nights.Does breathing those skins of the drum affect our health ? Jaw pain is easily remedied in the short term for testing reasons. For many people, the challenge is that, somewhere along the way, weve been cut off from our outward expression of rhythm. I will find a studio that offers drumming lessons so that not only will I be able to learn a new skill but have fun doing it with my mom as well. It is amazing to see a persons transformation when drumming it can happen instantly. Here in South Florida dancing is a huge part of the drum circle culture. Find out about upcoming programs with Allison Gemmel Laframboise at Kripalu. My feelings grew very strong towards helping some of the survivors. My skills on actual drums are on par..when im beaming Im double speed but even at a normal level my hands get extremely fast but its all about the groove. FANTASTIC POST!!! Hi Christiane, The good news is there are two primary issues that are usually found here, jaw pain and upper neck (c1,c2) pain. Kripalus evidence-based resilience program, RISE, is anchored in the science of mindfulness, yoga, and positive psychology. My son bought a drumming kit as a teenager, and I used to sneak into his room when he wasnt at home and play his drums. ~Lonnie L. Jones And yes it is incredibly difficult. I need the drums, so I came back for a couple more times. He held the mic tapped out three beats on the mic, said a couple of words, tapped three beats, said his words, he done this amazing song for us before the rest of the class came in. Dear @PeteSechler, Dr. Northup, and others. Okay, so Yoyoka Soma took off in popularity a couple of years ago. NORMAL? Neck and shoulder pain. System also. I agree with all your points! Students create music through a hands-on approach. Lifelong learning. When you set up a high frequency, others rise to meet it. Thanks so much for this amazing testimonial. The more the word gets out, the more people will get on board with this fun and beneficial activity. 1. left. BUT I LOVE IT. on Halloween weekend at the first DRUMS from HEAVEN drum circle. Thank you for sharing! This is one drummer who was very careful about his rock drumming technique. I am a 65-year old guy with Parkinsons Disease who loves to drum. And now, after a 15 year hiatus after a fruitless 6 year stint at community college, I have returned to finish for my BS in Alternative Medicine! But you are not getting any of the health benefits of exercise while playing the drums. I work with special needs people in many areas including ex-cons, which I love. My name is Martin, I have been playing drums since I was 16 years old. This groove-inducing tactic breaks away from the strait feel when every note falls on the expected beat. It is joyful, stress relieving and so much fun. There is a health insurer in Pennsylvania that also bought drums as part of a getting healthy program for seniors. Within the past year since moving to new location, Ive been working at a factory full time and a part time job also, so I havent worked with the school students for about an year now. Get friends or family members to join you. Im a drummer (not a professional though) and always felt that I need to use my skill for a cause that adds value. Cardio drumming classes, such as Drums Alive and Pound, have been around for a few years. I already had 6 drums but making my own is also so wonderful! Keeping Fit. Thank you. I am so happy for your Kristina! I was amazed because I knew she hadnt been actively drumming in a while. I live in Lakeland, Florida. Neck. At home, you could try a magnesium supplement. I am a professional drummer and health advocate Yet, in its simplicity, it was profound, soothing and comforting to the rest of us.. Health is being physical social and mental well being while being free from illness specific fitness is performing specific activities at high level without becoming tired easily general fitness is performing everyday activities without becoming tired easily. It was confusing to some. I didnt know drumming could boost your immune system and increases your T-cell production. In theory, the instruments in the backing track should be in time to the click, however, as a drummer the click should always be . I even use shamanic drumming in my sound healing sessions because it opens the heart chakra. Keep it up and others will learn of drummings wonderful healing properties too. Todays comments from children, filling in the blank Rhythm is nature, love, peace, appreciation, wind, ocean, life & death everything, while having fun, putting the unity in CommUnity! Best of wishes with it. I began West African drumming last October, and the feeling of wellness and serenity is remarkable. I visit peoples horses and drum fro them in the UK. Just make sure you credit it to http://www.drnorthrup.com. I dont know how I would have been able to make it through those extremely difficult days and the time after his death without the benefits of drumming and the supportive community that came from it. Forward and/or rotated head posture is pain from the brainstem and above, or neuropathic pain. Really lifts your spirit. It is always good to read about the benefits of group rhythm circles for all kinds of populations. And listening to drum sounds regularly can have the same effect as drumming itself. Ive been planning on a workshop where participants will be clapping, tapping, or producing sounds on any objects they feel comfortable. I felt like I had discovered the roots of all music learning and healing! I swear I always felt so relaxed after playing his drums. It was in 2013when I went to REHAB. Rhythm is anything that repeats itself in time: the moon cycling around the earth, sap rising in the spring, the pulsing arteries of the body. Plus, hand drumming is easy and loads of fun! Modern Taiko History. Thanks. I would probably be hiding under my bed feeling hopeless if it werent for those rehearsals. Kripalu Center for Yoga & Health. The steady beat of Theta drumming is a powerful tool for brain health because, by the very nature of its constant rhythm, it permeates the entire brain, bringing both hemispheres into rhythmic balance. Good luck. A very good context here Dr. Christine. All rights reserved. I cant wait to share this information with the members at my studio. Thank you for popping that bubble for me. The state of local Arts council is a place to start. I have been participating in these Native American Drumming Circles since 2007. Much Thanks There, you will find drum circles such as is described to participate in that are run by trained facilitators to attain best results. Thanks for sharing the benefits with so many others! Thank you!! She would do activities and probably words or songs with him off to the side. My son is getting older and I want to get him a hobby! Explore the different ways to support Kripalu. I have a brain injury from a brain tumor and late effect of epilepsy. Kudos. It possesses you. Can ANYONE give me some advice please?? Many provide the drums for beginners, so this wouldnt be a barrier to joining. Hard to keep your mouth in front a microphone while beating the far edges of a kit. I play music from my I pad from u tube and record it on my phone. TM and Copyright @ 20012023 Christiane Northrup, Inc. All rights reserved. ~ shon klose ~. Anyway, we are now in process of forming a regular drumming group. Not long ago I watched a video on social media showing a room full of women in a guided drumming class drumming and moving to their beats. And it has the possibility to benefit people with a wide range of symptoms. Through the efforts of about 100 people, drummers and or dancers alike, we came together for an extraoidinary night of percussion. How wonderful. We used drums to welcome folks and as a background to prayers as we scattered his ashes on the mountain and into the river. Richie! I have been a drummer in many capacities for over 40 years. The backrest would have to extend halfway into the seat to connect with the lumbar area, and it doesn't. Sitting that far back in the throne also changes your balance points as to how you connect to the pedals. You're beating . It has been a very emotional day as I research the ways in which Drumming can influence our health and well-being. I,ve been a drummer for 20 years. He heard my microphone making a little noise, I told him it was my microphone, the gym teacher asked if he wanted to go one the stage, so I took him up. http://www.youtube.com/watch?v=5v5eBf2KwF8https://www.youtube.com/watch?v=5v5eBf2KwF8, https://www.ncbi.nlm.nih.gov/pubmed/11191041, https://www.scribd.com/document/28220586/Therapeutic-Effects-of-Drumming, https://web.facebook.com/MCPS.Bathurst/videos/618667091615391/, https://www.facebook.com/lesfemmesdekissidugu/, Why Your Psoas Muscle Is The Most Vital Muscle in Your Body. From your constantly beating heart to the rhythm of your breath to the rhythm of brainwaves to the rhythm of your walking, just for startersyou cant help being full of rhythm.