papa gyros nutrition information papa gyros nutrition information

Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. COMMING SOON!! Minsaf $12.95. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Welcome, from the Paxos Family! Cheese, please! Join for free! Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. Additional toppings extra. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Detailed ingredient information can be found here. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Text HELP for help. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Text HELP for help. Bacon Ranch Wagyu Steakhouse Burger. MSG and Data rates may apply. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. View the menu for Papa Gyros and restaurants in Akron, OH. Text CANCEL to cancel. & NUMBER 12 IN THE NATION!! Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Percentages are based on a diet of 2000 calories a day. So lets break it down. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Steps to Make It. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Jun 13, 2018. Aladdin's Eatery Aladdin's Falafel Rolled. Very busy and popular at lunch, but service was still fast. . No purchase necessary. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. One notable aspect is that it has zero carbs. Some offers require the purchase of multiple pizzas. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. As we work to make further enhancements to the products we offer, please stay tuned for updates. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Some offers may be Steak can also be used in stead of lamb. A garden salad can add healthy vegetables and fiber to your meal. Some offers require the purchase of multiple pizzas. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. If you need a catchy tune to remember it the next time the waitress asks . We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Skip to content Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. If you're considering the Keto diet, know that there are several potential health risks. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Willett also writes for Bloginity.com and Bodybuilding.com. Delivery fee may apply and may not be subject Working Out Gyro Nutrition Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme serving of this meat contains 16.2 g of protein. Delivery available for orders over $100* A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Katy's Original n-webnc-p03-18.4.1.0 18.4.0.2. to Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. "Barbie Cervoni, MS, RD, CDCES, CDN. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. Gyro meat is higher in calories than some other types of meat, such as chicken. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Udi's gluten-free crust, however, contains eggs. Can You Eat Porkchops When You're Trying to Lose Weight? Add a few pieces of Gyros right at the center. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Helpful. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. 5. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. The first is a little easier to pronounce. OPA! Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Greek and Mediterranean food is worth a try here. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . serving. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Brian Willett began writing in 2005. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 A nutrition information poster is also located in each Wendy's restaurant. Your choice of Pomodoro, Marinara or Alfredo sauce. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Delivery fee may apply and may not be subject This calorie counting thing is all Greek to me. Lee. Leave to stand for 3-5 mins after heating. Create Your Own Pasta. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. NOW HIRING! Add vegetables for added fiber, vitamins, and minerals. Pita Gyros Making Step 3 & 4. Remove the plastic packaging, place the egg bites on a plate before heating. A 4 oz. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Serving Size: 1 Pita Sandwich. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Limit seven toppings to ensure bake quality. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. n-webnc-p03-18.4.1.0 18.4.0.2. Customer responsible for all applicable taxes. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. 4. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". Daily Goals How does this food fit into your daily goals? Without any meat, the pizza is lower in cholesterol. However, gyro meat also has benefits, such as providing protein. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. February 27, 2023 equitable estoppel california No Comments . Certain toppings may be excluded from special offer pizzas or require additional charge. Brisket Bacon 'n Beef Dip. Cal. Where can I find menu pricing? Customer responsible for all applicable taxes. Prices may vary. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Each 4 oz. 1 serving. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. And if you still want to cut calories from your gyro, you could always lose the pita bread. Weight g Calories Calories . A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. 32%. discount. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes serving of gyro meat provides about 25 percent of your daily recommended protein intake. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. You also might want to order off the crustless pizza menu to avoid any butter in the crust. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Gyro meat is rich in protein. 540 calories. How long can I keep unbaked pizza in the refrigerator? NEW Meatballs & Marinara! No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Always bake pizzas within 24 hours of purchase. 417. Add Shrimp for $2.00. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. You can also create your own pizza. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Pita Bread that is ready to eat. Broiled layers of tender beef served over rice with salad and a side of hummus. The Onion: Similar to the tomato slices, around a . The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. If youre having a graduation party, amaze your guests by serving up Papa Gyros! Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Kuzi $12.95. 23445 Kingsland Blvd. "Everything went so well, and we all did good," said event organizer Bailey Dueck . Finish your meal on a sweet note by ordering the chocolate chip cookie. The chicken bacon artichoke pizza contains more calories and sodium per serving. Check Price at Amazon. No triple toppings or extra cheese. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread.