For platinum, Hey I need help do I meat all the requirements MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. A level 7 routine must have 5 "A" skills and 2 "B" skills. At the end of the competition, gymnasts must have scored at least 34AA to advance to level 6. They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. . November 29, 2018, 3:26 am. 2. The meet will be hosted by Armory Athletics. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? dive cartwheel All rights reserved. Hi! If you come from level 5 JO then you can get into platinum without a 35.50. If you have any questions regarding this information, please email To advance to level 9, a gymnast must score a minimum of 34AA. Level 9 and 10 Regionals will be held at Greenville Convention Center in Greenville, NC hosted by Rose's Gymnastics April 17-19, 2020. November 22, 2018, 11:26 am. Each level has multiple age groups and opportunities for participation and competition. A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. Find gymnastics events and meet information for USAG sanctioned events. Bars: You have successfully joined our subscriber list. Want more from The Gymnastics Guide? Can I compete two front handsprings and either a front tuck round off or front pike in platinum. Find gymnastics teams. Can you compete a half on vault? This helps to level the playing field among gymnasts in that division. What are some B skills on beam if I dont have a back handspring yet? The current Xcel Diamond beam requirements are: The current Xcel Diamond floor requirements are: In this article, you have learned about the most updated version of the Xcel gymnastics requirements for 2022-2026. One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. The mat stack must be a minimum of 24 high, and a maximum of 48 high. To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. Some gyms will however require younger athletes to develop longer at this level in order to provide a strong fundamental foundation on which to build. Back walkover. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . I am from Australia and the programs are different but platinum (I think) is around my level. Do you think I could get into Platinum if i had a front tuck on floor, a RBHS tuck, backwalkover,back tuck as dismount on beam,front handspring on vault,and a kip on bars?? An Xcel Platinum floor routine also has 4 Special Requirements. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. Your workbook is on its way. Thank you to our members for making NGA a great place for gymnastics! Xcel Platinum is the fourth of the five Divisions of the Xcel Program. They are the Junior Olympic (JO) Program and the Xcel Program. Level 5 / Level 6 / Level 7 / Level 8. Take a look inside this article for lists of requirements and tips for each division, including Xcel Platinum. In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score). These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. The level 5 uneven bar mount requirements include a straddle or pike glide kip. Beam Platinum: The minimum age requirement for the Platinum division is 8 years old. In a clear circling skill your hips do not touch the bar. Questions: The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Each division has difficulty restrictions specific to that division. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Aimee, Participation on the JO team is a year-round commitment. Backhand spring Im trying to go platinum and all I need is vault any tips? when i was competing, my coach said that my toes were not parallel with the rest of my body, so i got a 0.5 deduction. Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . This is the final level in the Junior Olympic Gymnastics Levels. Possible Friday start. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. Grab your FREE Goal Setting Workbook here! Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. No you dont, I came from level 5 and switched over to platinum. I used to do a handstand, back walkover, back tuck and it just depends on the judge. Gymnastics levels are used to arrange different skills into difficulty levels. At Xcel Platinum, there is no specific casting requirement. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. They must master all level 8 skills and create unique routines which must have 4 "A" skills and 4 "B" skills. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. For what requirements gymnasts dont fulfill, the judges take deductions. Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. By registering you will have access to membership features which will let you update or renew your membership. If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value. Use tab to navigate through the menu items. Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. Next, all acro skills must start and finish on the beam to receive credit. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. All of the vaults start from 10.0 in Xcel Gold. Im new to excel. can excel platinum compete a yurchenko twist off or yurchenko with no flip, I think so, I know you can in level six but I dont know about platinum, Hi I was wondering if gymnastics hq could reply telling me if these rountines are ok for xcel platium. It is the second level included in the gymnastics level structure of the USAG Junior Olympic program. Leaps/jumps that are within 20 of the divisions required split angle will get their full value. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. Gymnastics levels are the status of a gymnast according to the development of their skills. Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. There are no composition deductions in the Xcel program. A skills are worth 0.10, and B skills are worth 0.30. USA Gymnastics Safe Sport Event Mandate Letter: . PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . The vault list is almost the same as the Gold chart. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) 16, max. Xcel Sapphire Division Rules New in 2022! Full turn Does your gymnast want some equipment for home practice? Platinum gymnasts musthave the following in their bar routine: Platinum gymnasts must have the following in their beam routine: Platinum gymnasts must have the following in their floor routine: The next Xcel level in gymnastics after Platinum is Diamond. However, its meet is compulsory. Can that be allowed? Would I be able to do this in Platinum or will I just have to to a front pike or front layout? A printable checklist that allows your gymnast to track her progress. Theres always a lot of talk about what these changes will be. This article is updated with the changes from the 2022-2026 Xcel Code of Points. Also, this is not considered a required level. leap, Bars: Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! Some of the major deductions that apply to these vaults include height (up to 0.50), distance (up to 0.30),angle of repulsion (up to 0.50) and too long in support (up to 0.50). Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. Just like bars, an Xcel Platinum beam routine has 4 Special Requirements. The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. "A" skills are worth 0.10, and "B" skills are worth 0.30. Examples of clear circling skills are clear hip circles, sole circles and stalders. They must be at least 8 years old. Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. There are certain skills that are compulsory in the routine of level 2 gymnastics requirements. bars: kip cast(above horizontal) clear hip, kip, squat on, high bar kip, cast down, flyaway The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. Follow us on Instagram:@thegymnasticsguide. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). If you have questions about the connection of an acro series, check out Is This Beam Series Connected? PA State Meets; PA State Roster 2022-2023; Levels Xcel Bronze & Xcel Silver - April 15-16, 2023 - GymnStar. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. At Xcel Platinum, the gymnast must perform the following Value Parts: 6 A (0.10 each) 1 B (0.30) If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Platinum gymnasts are not allowed to use the alternative springboard. The rules for level 4 meets apply to level 5 meets. Where can i find the A and B valued skills,, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . Meet Information. Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options.
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