This is going on our favorites list, and I am sure with all the catfish we have, we will be eating it very soon! Stir to combine. It tastes like its deep-fried! Heat the oil. Lunch runs from 11:30 a.m. to 2:30 p.m. and dinner is served from 5 to 8 p.m. on Fridays during Lent. 2. Minutes to Prepare: 5 Minutes to Cook: 20 Number of Servings: 2 Ingredients 2 catfish fillets (8oz worth) 1/2 cup louisian fish fry w/ lemon ( it only took 1/4 cup but I used extra to make sure I had enough to coat the fish) 1 tsp Lawry's seasoning salt pan spray Directions cut each fillet into 8 chunks Repeat the process with the remaining fillets. Set aside. tap the stars to add your rating! Serve with tartar sauce and garnish with fresh parsley and lemon wedges, if desired. Weve taken several interesting adventures at this time in the spring of the year. Susan, Im glad you liked the recipe! Line a baking sheet with parchment paper. Discard any remaining Fish Fri mixture on plate or in plastic bag. Thanks. Buttermilk? In a large bowl, combine fish fry mix, cayenne . Rinse the tilapia fillets with cold water and pat dry. COAT and fry fish as directed above. Aqua farm-raised catfish have a sweet and mild taste, their diet is grain-based and closely controlled. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. In a shallow pie or baking dish, combine the cornmeal and flour with the Creole seasoning, salt, smoked paprika, and black pepper. Discard any remaining Fish Fri mixture on plate. I have served this to many a friend from the South, and it is always a winner! Bake in a 400 degree oven on the lowest rack for 15 minutes. black pepper). 1. Catfish fillets are sheered with a boning knife into thin strips, coated with a cornmeal and flour breading and fried. Grease a 13x9 glass baking dish with the oil, and set aside. Place 1 or 2 pieces of fish at a time in . I originally posted a review in 2018. ZATARAIN'S Southern Buttermilk Chicken Fry Mix, Zatarain's New Orleans Style Hot & Spicy Chicken Fry Mix, Zatarain's Fish Air Fryer Seasoned Coating. Their best-known entree is crispy thin-cut fried catfish. In a food processor, combine the torn up bread and melted butter. Preheat oven to 425 degrees and line a baking sheet with parchment paper liberally sprayed with non-stick olive oil spray. Simple as: Mix-in bowl 2 cups mix and 7 fl oz water. I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. This is a really simple and healthy baked fish recipe, which pairs well with almost any of your favorite sides. A strong wind whipped the waters up along a rocky barrier and a bit of dirty sand. Seasoned Fish Fry 10 oz Tartar Sauce 10.5 oz PREPARATION Rinse fish well in ice cold water. Caf du Monde Beignet Mix Instructions: Keep refrigerated after opening. For the breading to stick, its important to follow the breading method closely (thin coating of dry ingredients, dredge through egg, thick coating of dry ingredients). Other than Grand Isle, the Louisiana coastline does not have the sandy beaches of Alabama or Florida. Parmesan cheese and special seasonings add a bit of an Italian flair to these fillets. Thank you so much for the recipe and helpful notes! Grease a 13x9 glass baking dish with the oil, and set aside. DEEP FRYING DIRECTIONS. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. When we first moved to Louisiana, we decided to take a trip to the coast and the beach. After driving for what seemed like hours, we finally made it to the Louisiana coast only to discover that there were no beautiful sandy beaches along the shore. We usually mention Middendorfs Restaurant which is located about an hour away from here. Learn how your comment data is processed. The prep was time consuming for me. Directions. Its all about dipping the fillet pieces in the right ingredients in the right order: PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card I appreciate your feedback!
Required fields are marked *. Preheat an oven to 425 degrees F (220 degrees C). The Spruce / Kristina Vanni. * Percent Daily Values are based on a 2,000 calorie diet. Gluten containing grains - including barley, rye,
Garlic Parmesan Crispy Oven Fried Chicken. The actual amount of the breading consumed will vary. Let the fish sit for about 15 minutes. Going to try it Friday. Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees Fahrenheit and golden brown. Ned-less to say, we didnt stay long. (-) Information is not currently available for this nutrient. Gorton's Potato Crunchy Breaded Fish Fillets. All you need are four ingredients and 20 minutes for the easiest southern style oven fried catfish ever! Fish fry - fish was good, Mac and cheese was not very flavorful. Other recipes Ive made recently just didnt result in that crispy outside, moist inside Cod I was craving. 1 pounds catfish fillets, cut into serving pieces. Learn how your comment data is processed. When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Steps: Heat cooking oil in deep fry pan to 375F. This was really excellent. The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. Evenly spread the mustard on both sides of the fish. Spray fish with cooking spray. About Nora I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. The mojarra does take about 15 minutes to . The healthy baked fish recipe appeals to kids and adults, and pairs nicely with almost any of your favorite sides from hush puppies to chips, green beans to coleslaw and dont forget the tartar sauce! Perfect ingredient amounts. Place the fish fillets on a baking sheet and warm in the oven for 10-15 minutes, or just until heated through. Welcome to Bowl of Delicious. Combine the ingredients for the breading cornmeal, all-purpose flour, salt, paprika, garlic powder, onion powder and white pepper. BAKING DIRECTIONS
The ingredient amounts are in the printable recipe card at the bottom. FILL deep fryer no more than 1/3 full with oil. Slightly spicy, super crispy on the outside, and tender and flaky on the inside. Thanks! Crunchy out the outside and moist inside, simply delicious. Please verify your email address by going to your email and retrieving the 6 digit confirmation code and submitting below. And on top of that dislike frying anything in my small kitchen due to grease clean up. and it looked like something you d get out of a box heat up in a toaster oven on the way to work Read more. Then, take the sweet and spicy breadcrumbs to evenly coat the food item, and bake in . Our employees follow good manufacturing practices and are trained in the importance of correct labeling and the necessity of performing thorough equipment clean-up and change over procedures to minimize cross-contact of ingredients. Privacy Policy. Cut filets into small pieces, if desired. This recipe is the perfect way to get a crispy crust and tender flaky fish on the inside. Thanks! I create easy, real food recipes for busy people. Recipe Instructions In a medium bowl, stir together flour, baking powder, baking soda, and cornstarch.In a large bowl, beat together eggs and milk. The restaurant is located along Interstate I-55 and the old Hwy US-51 south of Hammond and Ponchatoula, Louisiana. My husband brought home two HUGE bags of catfish, so I have been looking up recipes that are healthier than my traditional deep- fried recipe. Stir with spoon until blended. breading ingredients. So, I came up with my own recipe. Notify me via e-mail if anyone answers my comment. Cut into four serving-size pieces, if necessary. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). Catfish is typically soaked in buttermilk which helps eliminate any muddy and fishy taste. oats, spelt, triticale, and kamut. FILL deep fryer no more than 1/3 full with oil. Plates of fried fish and sides are delivered at Allegheny Elks Lodge 339 during their annual fish fry on the first night of Lent in Pittsburgh. Pan-Fried Sea Bass with Lemon Garlic Herb Sauce, 15-Minute Poached Salmon with Chive Butter, Very Well Fit Nutrition Information Calculator, My Fitness Pal Recipe Nutrition Calculator, Coat a rimmed baking sheet with 2 tablespoons of oil and place the fish directly on it. I was so pleased that the fish turned out crispy. Your email address will not be published. Thanks for a tasty way to enjoy fish. Not only is this recipe low in fat, it's delicious as well. Louisiana Inspired and Cajun Recipes | Louisiana Fish Fry Endless delicious variations. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. - 3.4 Quart Capacity - FOLKS, if you were ONLY to use this for french fries (even though it does much, much more), it would be worth it!! By Food and Life Lover February 28, 2023. Drizzle melted butter over fish. x 9-in. Your email address will not be published. Set aside. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Absolutely delicious! Combine the eggs and hot sauce or water in a another bowl. And rather than frying the catfish, I coated the fillets in olive oil spray prior to baking to make them crispy. 1. Mine is just nicely seasoned. Perfection. Home | What We're Eating | Oven Fried Fish, published on Jan 02, 2021, updated Oct 02, 2022. Most fish fry breading contains cornmeal which gives a good flavor. Its inexpensive to make, slightly spicy, super crispy on the outside, and tender and flaky on the inside. While wet, coat in Louisiana Fish Fry. 1 pound fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick. Dredge both sides of the whiting in the breading mixture. My whole family (including my toddler) absolutely loves it. Cut fish into 2x1 1/2-inch pieces. Line cookie sheet with foil; generously spray foil with cooking spray. I learned this trick from Americas Test Kitchen creating a blend of egg, mayonnaise, flour and a bit of Dijon to help the breadcrumbs really adhere to the fish. I like to make homemade coleslaw and creamy. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Preheat the oven to 450 degrees F (230 degrees C). 3. Get 5 quick-prep meals you can make tonight, 12 Things You Need for Your St. Patricks Day Party, The 6 Best Stand Mixers for Bread of 2023, Sturdy, firm, white fish: cod or haddock are both great options, I love the combination of the plain breadcrumbs and Corn Flake crumbs, because the Corn Flakes add extra crunch and flavor that you cant get from the breadcrumbs alone. Im so glad that you enjoyed the meal. The kids AND the adults in your family are sure to love it. I use an automatic API to calculate this information. Continue coating all the fish in the cornmeal/flour mixture. Defrost the catfish fillets, soak in buttermilk. Transfer to prepared wire rack and bake until crumbs are golden and fish is cooked through, 8-11 minutes. Hope you like it- its one of my favorite recipes! Hi, I'm Nora! Already have an account? Allow the excess buttermilk to drip off and transfer the fish to the cornmeal mixture, making sure to coat both sides. https://www.gameandfishmag.com/editorial/fishing_catfish-fishing_la_0605_01/245274. Really appreciate this lovely comment, thank you! By doing so, the coating will stick to the fish and it will fry up nice and crispy. In a third dish, combine breadcrumbs and Corn Flakes crumbs. With no heirs to continue the restaurant, it was sold to Horst and Karen Pfeifer whose New Orleans restaurant was lost and closed during Hurricane Katrina. Update here! Tips & Tidbits for my Fish and Chips recipe: Cod, or any flaky and mild white fish: I like to use cod fillets for my fish and chips recipe, as they have a white, tender flesh and mild flavor. ** Nutrient information is not available for all ingredients. Heat oil in a deep fryer to 360 degrees F. Season the fish with the salt, pepper, and seasoned salt. Dip the fillet in the breading mix. Made these last night & they were so good! I have made it many times and its always a hit! At the top, I just have a photo of the ingredients as a visual guide. Updated with new photos and text on 04/02/2021. To cook the perfect battered fish in the oven, there are a few things you HAVE to do (yes, HAVE TO. Im so happy you liked this recipe! The fish came out SUPER crispy, light, and full of flavor! The next time, Ill prepare the coatings the previous night. Follow the recipe as directed, placing the fish on a heatproof rack set inside a large. (LogOut/ Do not Sell or Share My Personal Information, 1-1/2 pounds cod or haddock, cut into 3/4-inch pieces, 1/2 cup crushed wheat crackers or seasoned dry bread crumbs. Better Homes & Gardens - 100 years of powering your passions at home, fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick, Spicy Oven-Baked Fish and Sweet Potato Fries, 3 Ways to Cook Tuna Steak for a Fast Dinner That Tastes Gourmet, How to Bake Fish to Flaky Perfection in Just Minutes, 4 Methods for Cooking Okra That Prove This Vegetable Is Delicious, 3 Ways to Cook Scallops at Home for the Perfect Sear, How to Bake Salmon for Delicious and Healthy Meals in a Snap, 11 Delicious Oven-Fried Recipes that Skip the Olive Oil, How to Fry Pork Chops to Always-Juicy Perfection, How to Dredge Chicken and Other Foods for a Tasty Crispy Coating. Preheat the oven for 200F to keep the first batch of fish hot. Heres the restaurants catfish. BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. Preheat the oven to 300F and put the cooked fish on a baking sheet. Nothing unusual or special. I would think so, Julia. In another shallow bowl, mix together the cornmeal (1 cup) and creole seasoning (1 tablespoon). Preheat oven to 375 degrees. Ingredients: Enriched wheat flour, enriched barley flour, milk, buttermilk, salt, sugar, leavening (baking powder, baking soda, and/or yeast), natural and artificial flavoring. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. Halibut is fantastic as well, but it is more pricey than the cod. Im glad that you liked it! Instructions. A 5-6 quart dutch oven will work too. Your email address will not be published. This is now my favorite go to recipe for baking fish in the oven! Prepare the Fish: Pour some of the buttermilk into a shallow baking dish and add the fish fillets; add more buttermilk as needed to completely cover all the fillets. Place the cornmeal coated fish onto the baking pan. Ownership of the restaurant stayed in the family for most of the time until 2007. Pour the Slap Ya Mama Fish Fry into a shallow pan. Below are the best information about Oven fried fish with louisiana fish fry voted by readers and compiled and edited by our team, lets find out, Below is a list of the best turkey fry kit voted by users and compiled by us, invite you to learn together, Below are the best information about how long to air fry shrimp voted by users and compiled by us, invite you to learn together, Here are the best information about jens fish fry voted by readers and compiled and edited by our team, lets find out, Below are the best information about comedian small fry voted by users and compiled by us, invite you to learn together, Below are the best information about duck stir fry public topics compiled and compiled by our team, Here are the top best paleo stir fry sauce public topics compiled and compiled by our team, Top 10+ oven fried fish with louisiana fish fry, 1 Crispy Oven-Baked Fish Recipe Pillsbury.com, 2 Oven-Fried Fish Recipe BettyCrocker.com, 3 Oven-Fried Fish Recipe: How to Make It Taste of Home, 4 Spicy Oven-Fried Catfish | Festival Foods Shopping, 5 Oven Fried Fish Recipe STOCKPILING MOMS, 6 Southern-Style Oven-Fried Catfish Allrecipes, 8 Louisiana-Style Crispy Oven Fried Catfish | beyondgumbo, 12 Classic Fried Fish Louisiana Fish Fry, 13 Simple Oven-Fried Tilapia Recipe The Spruce Eats. So if you live in the area, no need to drive. Set aside. Dip each seasoned fish fillet in the buttermilk, flipping it once to coat both sides. Flip the fish over, bake for another 7 minutes. In shallow dish, mix cornmeal, bread crumbs, dill weed, paprika, salt and pepper. POUR 1 inch of vegetable oil into large skillet. Made fresh caught Walleye that hubby caught ice fishing a couple days ago. Hope you like it! Brush the rub onto all sides of the fish. Dont overcook the fillets. I made a couple of adjustments because I had a couple of pretty thick pieces. Gluten free, healthy, and great on its own or in a sandwich! Season fish with salt and pepper on both sides . Gather the ingredients. fish. The fish comes out flaky and juicy on the inside, with a super-crispy coating on the outside. Set aside. The provided nutrition information is my best estimate and does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. And since moving to Louisiana, I have learned to enjoy and eat many types of seafood. Compare reviews of sea bass and tuna. My NEW option for fried catfish. For the thick coating of the dry ingredients, I recommend the following procedure to make the breading stick well to the fish: For a super-thick coating, repeat the egg wash and breading once more. ), Best Containers & Mason Jars for Overnight Oats. Bake 10 minutes on the middle rack. Bake for 15 minutes. Use 1/2 cup Fish Fri per 1 lb. Author: Simply Mam Cooks . As the old saying goes, if you make a little bit of oven fried catfish, you will eat for a day. Remove one fillet at at time from the buttermilk, letting excess buttermilk drain off. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. Place flour in another shallow dish. Line a baking sheet with aluminum foil. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Season with salt and pepper, to taste. 2. If you coat the fish well enough. Thats right, folks. Spray the breaded fillets with Pam olive oil spray or margarine or butter-flavored spray. My method is simple and quick, and tastes just as delicious.About Catfish. I tried it and my catfish tastes awesome. 3. Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt Spices (Including Red Pepper), Natural Flavor, Monosodium Glutamate (Flavor Enhancer), Garlic, Onion and Lemon Juice Concentrate. The restaurant now includes multiple locations, but the menu still offers affordable fried fish platters and family meals of whiting and tilapia, fried fish salads, and a great fried catfish sandwich among its options. Less. Pour Fish Fri onto plate. Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake when tested with a fork. No need to try to cut them with a boning knife to make them thinner. Made with a 100% cornmeal coating, its gluten free, and since its baked, its lower in fat(but still full of the heart healthy Omega 3 fats that abound in fish). Let the fillets rest for half an hour. Place milk in another shallow dish. Disclosure: This post may contain affiliate links. All rights reserved. 2. Next time Ill reverse that. Transfer the breaded fillets to a large sheet pan while you repeat the process with the remaining fillets. The Spruce / Kristina Vanni. When ready to cook the catfish, pre-heat oven to 400 degrees. Preheat oven to 450 degrees F. In a shallow dish, mix oil and lemon juice. Preheat oven to 500F. Your email address will not be published. The oven is the best way to reheat your oven fried fish in order to keep that crispy exterior. Recipe Variations In electric skillet or deep fryer, heat about 2 inches oil to 350F. 1. The fish gets nice and crispy in the oven thanks to a double-dredge in dry ingredients first in flour, then in an egg and mayonnaise mixture, and finally in a breadcrumb and Cornflake coating. My homemade breaded fish blows frozen fish sticks out of the water by far! You can even cook steak, fish, veggies and even BAKE with . ACTS member also help serve during mealtimes. /4 of the recipe (not including optional tartar sauce). 2,000 calories a day is used for general nutrition advice. The Spruce / Kristina Vanni. Bake uncovered about 10 minutes or until fish flakes easily with . I agree- I like it way better than traditionally fried catfish. This recipe makes an ample amount to coat 2 pounds of catfish. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Place the baking sheet on the lowest oven rack. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Did not do broiler. Place a cooling rack on a large sheet pan or line with paper towels and set it aside. Sign up for my newsletter and get a free guide with 5 quick-prep dinners you can make tonight. Nutrition Facts Thaw fish, if frozen. CT'S Chicken & Fish . I decided to see if I could replicate the dish retaining the flavor but frying the catfish in the oven to avoid all the effort involved in deep fat frying. Heat the oven to 400 F and spray a baking sheet with nonstick cooking spray (butter-flavored or olive oil). No non-stick spray, no parchment paper or silicone mat. Serve with fresh lemon slices and parsley for garnish, if desired. Pat the cornmeal mixture into the pieces of fish, ensuring that its adhered to it sufficiently and that every nook and cranny is covered. Top tips Be sure to thaw the fish fully. This baked fish is tender but firm, doesnt get mushy, and has the most flavorful, crunchy exterior. Prepare a second baking sheet for the fish by spraying a wire rack with cooking spray and setting it on top of a baking sheet. These are terrific! Place buttermilk in a separate shallow dish. In a small bowl, combine the remaining ingredients; sprinkle over fish. I actually love this version more than my traditional fried catfish recipe! Bake 10 minutes. Place on cookie sheet. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. Drain catfish. DEEP FRYING DIRECTIONS
Save any recipe by tapping the heart in the bottom right corner. Shake off any excess. I like to make homemade coleslaw and creamy. Since that time, I have made other trips to the Louisiana coastal areas and swamps; and have discovered another kind of beauty and adventure. (LogOut/ Defrost the frozen catfish fillets in the refrigerator or under running water. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Manage your digital pantry, create shopping lists, get recipe inspiration and more. Im going to check out other recipes on your site. Your email address will not be published. 3630 Marketplace Blvd #820, East Point, GA 30344. Feel free to calculate it yourself using this. Explore best places to eat fried fish in Massena and nearby. Its on our menu for tonight! . My foolproof breading method ensures a crispy, batter-like coating without making a fuss. Stone-ground cornmeal works best, but any will do. Place a dark-colored sheet pan in the oven to heat up. Next time Ill make larger pieces. Preheat your oven 350 degrees. BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. I love this recipe! The breading is crispy and light and doesnt overpower the catfish. Or, you can always make your own! Definitely try it in a sandwich later- you wont be sorry! POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag.
Login. Sign up for my email list, too! Serve hot. So much better than store-bought: This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. 1. (LogOut/ 2. Step 2. PLACE fish on shallow baking pan sprayed with no stick cooking spray. Set aside. Perfect! I made my own breading for the catfish which is quite easy using ingredients commonly found in ones pantry. *Click here to view our nutritional definitions. Required fields are marked *. I baked this fish tonight! Thank you, Vivian! Catfish is one of my favorite foods, but I hate cooking fish in my small apartment. Rinse the catfish fillets, and pat dry. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Its my go to fried catfish recipe. This thick wet layer keeps the inside of the fish moist and tender, adds flavor, helps the coating stick, and allows the outside of the fish to get super-crunchy in the hot oven. And the catfish does not have the deep fat fried flavor which is a nice change. Learn more! Bakeat a very high temperature- 475 degrees- for only 14 minutes total. This is a good way to learn to like to eat fish. Inspired by local traditions and seasonal fare, youll find plenty of easy, comforting recipes that bring your family together around the table. Preheat the oven to350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. Unfortunately, catfish has become quite pricey, My purchase cost $7.00 a pound. The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Im glad you liked it, Abba! In a cast-iron stockpot or home-style deep-fryer, pour oil to fill halfway, and heat over medium heat until a deep-fry thermometer registers 375. Best of all, the easy dinner recipe is ready for the table in less than 30 minutes! Dip fish into egg mixture; coat with bread crumb mixture. Bake for 15 minutes, or until cooked through and golden brown. Baked Fish Tacos Preheat the oven to 450 degrees F. Place the fish in a single layer on a greased shallow baking pan. My homemade breaded fish blows frozen fish sticks out of the water by far! Catfish is firmer and less flaky than other whitefish and is a good species for frying. 1. This recipe is the perfect way to get a crispy crust and tender flaky fish on the inside. The catfish fillets are crispy and just delectablemouthwatering. Download The Busy Mom's Guide to a Healthier Life. Zatarain's Fish Fry can be used on chicken, but it will not taste the same as if it were fried in fish fry. Place on oiled baking sheet. Along with the cornflakes, I used crushed Ritz crackers for my breadcrumbs and added a T of parmesan to the mix. Home Recipes Cuisines European Italian. The crispy exterior tends to get soggy as it sits in the refrigerator. Last updated May 14, 2021 By Elizabeth Lindemann   /  This post may contain affiliate links. Step 1. I fully intend on making this at least once a week until the end of time. Place the fish on a large parchment paper lined baking sheet or pan. It is basically baked breaded fish, but I always have a few tricks up my sleeve to make anything oven fried extraordinarily good. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 30 minutes plus time to defrost catfish fillets, Shenandoah Valley, Virginia-Style BBQ Chicken on the Fourth of July, Chef Paul Prudhomme & Cajun Baked Redfish, Easy Crawfish and Corn Bisque & Shrimp Variation, Louisiana-Style Crispy Oven Fried Catfish, Southern Fig Preserves Cake: Gifts from the Heart, 1 to 2 lb frozen catfish fillets, average 4 oz each (3 to 7 oz range), for 4 to 8 fillets, Pam olive oil spray or similar margarine or butter-flavored spray. I used typical Cajun seasonings of onion powder, garlic powder, paprika, salt and white pepper. Read more . To make in a convection oven: Position a rack in the middle of the oven and preheat to 400 degrees. Perhaps traveling will be possible sometime in the future again. Definitely a keeper. Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal! All you need are FOUR ingredients and only 20 MINUTES (!!!) And since Im trying to avoid deep-fat frying as much as possible, I oven-fried the catfish. Drizzle the breadcrumb mixture with oil and mash with a fork until the oil is thoroughly incorporated. The beer battered fillets might be the best frozen fish fillets for fish and chips, but these potato-coated pollock fillets are like fish and chips in one bite. (Typical fillets found in restaurants are commonly 5 to 7 oz in wt. DESIGN BYFUENTES MEDIA, Homemade Gluten-Free King Cake (Beginner-Friendly Recipe! BRUSH 1 lb. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Brush with butter. As a bit of trivia, the record for the largest catfish caught in Louisiana is a weigh of 110 pounds and was caught in the Mississippi River just north of Baton Rouge!