Essential oils may serve as an alternative to medication. Thank you! Get monthly shipment of your favorite products. I understand the plants are very closely related & used interchangeably in cooking. 6. See more ideas about essential oils, oils, essential oil recipes. Thanks for posting this information. Glad to be first to comment on your first blog on a great website that seems to have a lot going for it. Finding what works for you based on your personal preference will lead to your own essential oil first aid kit in no time. I am just learning about oils so bear with my questions please. Add this drop of sunshine to your diffuser to enhance your well being while you’re feeling sick and purify the air to help you breathe better. If you chose an essential oil brand that is safe to ingest, you can: When I’m sick, my diffuser is my best friend. Site Map. Steam inhalation is done by adding a few drops of the recommended essential oil into a bowl of hot water, and leaning over the bowl with a towel over your head to keep the steam in. Sorry, you must select a phone number and call type, Sorry, verification call didnt work, server failed to send, Sorry, that is not the correct code, please try again, You must enter the verification code below. I have learnt a lot. A few drops of Slim & Sassy in a glass of cold water can help you manage cravings and ease discomfort. Is there a difference in oils for these uses? * Together these oils can be especially useful for soothing chapped … Benefits of Lavender, Frankincense & Lemon Essential Oils For Colds Lavender essential oil has been used for hundreds of years and is known for it’s calming, therapeutic properties. I was searching for the best essential oils to try when dealing with the flu and so I was happy to find your website and found the information very useful. May 16, 2018 - Blocked nose, feel snuffly, aches and pains due to cold and flu? Add two drops of a recommended essential oil into a caplet and take with water. I googled to learn about essential oils for colds and yours came up second. If you want some good recommendations that have affordable prices, please check out Top 10 Essential Oil Diffusers Under $20 and Best Essential Oil Diffusers Under $50. Try these amazing essential oils and oil blends for cold and flu! Learn how to use essential oils and aromatherapy to boost immunity and feel better faster. More about me…, Copyright © 2021 Essential Oil Haven All Rights Reserved. Apply Neroli Touch to your palms and cup your hands over your nose, breathing deeply, to feel more relaxed and at peace. Also do you have more information about safety around pets as I have 3 cats & am a bit concerned I might be improving my health but damaging theirs. Thieves Oil Recipe 10 drops of Clove Oil 9 drops of Lemon Oil 5 drops of Cinnamon Bark 4 drops of Eucalyptus Oil 3 drops of Rosemary Oil 1 drop Thieves to 4 drops carrier oil -apply topically to feet, neck and behind the ears. These strongly scented oils can help alleviate your flu symptoms, especially by clearing your nasal passage and reducing headaches. Click on the image for more simple recipes for your diffuser. My essential oils journey has evolved over the past 5 years and I am now also studying to become a Certified Aromatherapist! 2 drops Cinnamon; 4 drops Clove; 4 drops Lemon; 2 drops Eucalyptus; 1 drop Rosemary . It’s important to note that influenza can result in serious health conditions, like pneumonia, particularly for young and elderly people and folks with lung or heart problems. doTERRA Motivate Encouraging Blend utilizes the calming and uplifting benefits of citrus and mint oils to energize you, give you courage to face pessimism and doubts, and help create feelings of self-assurance. Lemon works as a great decongestant and it also makes a nice cleanser for your kitchen counters; lavender is great to aid in sleeping and it can soothe burns, cuts and scrapes as well. It is a blended formula where oregano essential oil is mixed with extra virgin olive oil to provide you with strong immunity system support. The mold used to bother me and cause me to cough.I use oregano on a daily basis and it has always been wonderful. In most cases, having the flu means increasing self-care as you wait for the infection to run its course. For flu and cold I diffuse oregano oil mostly in the evening before going to bed. What’s your most recent favorite diffuser blend? Get a diffuser. One effective method of self-care is using essential oils as a topical rub or for aromatherapy. Some viruses cause vomiting and diarrhea. It is a good idea to periodically clean your diffuser. This post contains affiliate links, which means if you make a purchase through these links, I may receive a small commission at no extra cost to you. The company also claims that On Guard promotes healthy circulation when ingested and gives off an … As I'm getting started with essential oils for more natural well-being in my life, I hope to provide you with many valuable resources, tips, tricks and reviews to help you do the same. ² https://www.webmd.com/cold-and-flu/flu-cold-symptoms#2, ³ https://academic.oup.com/jac/article/47/5/565/858508, http://www.huffingtonpost.ca/2013/11/14/oil-of-oregano-benefits_n_4274795.html, https://www.alive.com/health/oil-of-oregano/, Images by KEKO64 and David Castillo Dominici at FreeDigitalPhotos.net. 6. Yuck! Essential Oils For Congestion Essential Oils For Migraines Essential Oil Diffuser Blends Doterra Essential Oils Young Living Essential Oils Essential Oil Blends For Colds Congestion Diffuser Blend Diffuser Recipes Osho. Free shipping on orders over $50. Sweet Orange Using essential oils can help alleviate much of the discomfort brought on by the changing seasons! 0. Mar 26, 2020 - Explore Heather Anderson's board "Essential oils cold/ flu", followed by 1287 people on Pinterest. It is a very gentle essential oil and is one of the safest essential oils to use around babies. Many thanks for your great site which is helping my renewed interest in essential oils. Whether you have a New Year’s resolution to eat smarter, you are recovering from poor holiday eating, or you just want to give extra care to your digestive system, these two oils can help alleviate discomfort and support healthy digestive function. Comments are limited to 200 characters, reviewed for approval, and posted once approved. You will now be directed to the enrollment form. I use oregano almost every day and even to my laundry. I'm an Aromatherapist in training. Age 78 with a lung condition Emphysema. Search. Some oils can help treat viral … More information... More ideas for you Pinterest. Thanks for this input Kathy. Be careful to dilute both Eucalyptus and Peppermint for skin sensitivity. Not all essential oils are dangerous (some are even beneficial) but some (containing polyphenolic compounds) are dangerous because they interfere with a cat’s liver detoxification processes. While the effects of a cold or flu can leave you feeling miserable, just know there are many essential oils for cold and flu for you to choose from. Here are our NHP essential oil recommendations for your aromatherapy practices: *Used in aromatherapy to relieve coughs and colds: Cardamom, Peppermint, Tea Tree, Sandalwood, Bergamot, Clary Sage, Clove Bud, Cypress, Ginger, Helichrysum, Lavender, Lemon, Lime. Cough and Cold Diffuser Blend. * The aromas of Grapefruit and Cinnamon, along with Lemon, Peppermint, and Ginger, are also uplifting and comforting. According to doTERRA, On Guard can support healthy immune and cardiovascular function. Diffuse it to support breathing through stuffy noses or create a soothing rub with your favourite carrier oil for your chest and shoulders. Colds versus “the Flu” – What’s the Difference? When diffused, it supports the respiratory system and fights infection. My older two kids are able to put their own drops in and turn on the diffuser. Privacy Policy. *A few oils to use to help promote clear breathing include Eucalyptus and Peppermint oil. Symptoms include high fever, dry cough, sore throat, muscle aches and pains, headache, fatigue, loss of appetite, nausea, and nasal congestion. See more ideas about essential oil blends, essential oil recipes, essential oils. Here are our top 10 essential oils for wintertime.Uplifting and Motivating: doTERRA Cheer®, doTERRA Motivate®, and Neroli Touch, Any oil in the doTERRA Emotional Aromatherapy™ System can be used to help alleviate negative emotions that arise during the winter, but two oils in particular can help bolster your mood when you are unhappy or discouraged. Seasonal Support . According to an article titled, Essential Oils for Cough, Cold, and Congestion written by Jon Yaneff, CNP, for doctorshealth.com, a study published in the Journal of Antimicrobial Chemotherapy in 2001 ³, the antibacterial action of lemon oil was found to be effective against cold and allergy symptoms. * Use Lavender oil and doTERRA Rose Touch oil with your moisturizer to soothe, moisturize, and ease occasional irritation and dryness, bringing back a balance of moisture to your skin. Cleaning your Diffuser. For your security you will be logged out of your account as you enroll this new member. Take a look at the screenshot below for a sneak peek. Rose oil is known to reduce the appearance of skin imperfections and has a calming and reassuring aroma. You can add more oil for a stronger scent. I will look at updating some of my articles and address the caution around pets. For dogs, essential oils can trigger a range of issues from allergic and skin sensitivities to interference in their natural body processes. Steam Inhalation versus Diffusing the Essential Oil, How To Use Essential Oils for Pet Allergies ». I have been doing some of my own research and I feel it is important to post a warning addressed to people with pets to warn them of the dangers of using certain essential oils around cats/dogs. There are so many essential oils that can be used to support a soothing, calming, and relaxing atmosphere. Cleaning is a necessary step to ensure that oil residue doesn’t build up in your machine, preventing it from working properly. Description The top-selling doTERRA essential oil, Lemon has multiple benefits and uses. Eucalyptus oil eases the respiratory system during colds and flu. https://www.lovingessentialoils.com/.../diffuser-blends-for-colds Cart 0. hōME ō ō. October 30, 2018 by Emma Carter 10 Comments. Before we look at the diffuser blends for sinus infection, ensure to get a good high quality essential oils diffuser. Certain oils can help you sleep, which may reduce your risk of cold. Winter brings some of the darkest, coldest, and gloomiest days of the year. Apply a few drops on a warm cloth and use as a compress to relieve aching muscles. Some oils may even have antiviral benefits to help treat infections and reduce fever. The lists of dangerous ones are not necessarily identical to the list for cats but clove and thyme are examples of ones which are dangerous to both animals. Find out which doTERRA diffuser will work best for you. Onguard is great for prevention of flu and other illnesses. Smooth Skin: Rose Touch and LavenderCold, dry, and windy weather leaves skin dry and irritated. I bring it with me to every room I lay in. This has worked tremendously for 2 years. Search. Home Essential Oils #1 dōTERRA Certified Store . Rosemary oil is effective against drug-resistant strains of bacteria. I also use the Breathe Vapor Stick as needed. )Digestion and Appetite: DigestZen® and Slim & Sassy®. Thank you for sharing this information. This is a less direct way to get a hit of essential oil, ... 15 Essential Oils That Can Help With a Cold . DIY Thieves Oil Diffuser Blend (Create your own version of the famous effective but pricey DoTerra oil.) Required fields are marked *. That’s why I’m sharing the best 15 doTERRA diffuser blends for relaxation below! Oils so bear with my questions please make a tea and drink for an effective to! And comforting good idea to periodically clean your diffuser past 5 years and i am also... 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