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  • Fried Rice

    Method

    • Combine the water, rice, and 1/4 teaspoon of salt in a rice cooker and cook according to the manufacturer's instructions.

    • Transfer the steamed rice to a baking sheet to cool to room temperature. Cover and refrigerate until cold.

    • Heat 1 tablespoon of canola oil in a large wok over medium-high heat.

    • Add the eggs and stir with a fork for about 30 seconds or until just cooked.

    • Remove the eggs from the wok and set aside on a plate.

    • Heat the remaining 3 tablespoons of canola oil in the wok over medium-high heat.

    • Add the carrots to the wok and stir fry for 2 minutes.

    • Add the cold rice and stir fry for 2 minutes or until heated through.

    • Season with salt and pepper.

    • Stir in the eggs and 3/4 of the green onions.

    • Add the soy sauce and sesame oil and continue to stir fry for 1 minute.

    • Transfer the rice to a bowl and sprinkle with the remaining green onions.

  • Fried Rice

    Serves 4

    Ingredients

    2 3/4 cups/660ml water
    1 1/2 cups/360ml uncooked long grain white rice, rinsed, drained
    1/4 teaspoon/1.25g salt
    4 tablespoons/60ml canola oil, divided
    2 large eggs, beaten to blend
    4 small carrots (about 4 ounces total), peeled and finely diced
    Salt and freshly ground black pepper
    3/4 cup/180ml thinly sliced green onions
    1/3 cup/80ml reduced-sodium soy sauce
    1 teaspoon/5ml toasted sesame oil

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